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Shake and Bake
aceofhearts
Lexington, MA
1
Beat baz_fitforlife
VS
baz_fitforlife
bulldogbaz
92 🔥
Beat aceofhearts
Workouts
Previous Workouts
Next Workouts
Monday 4/29/24 @ 11:2 AM
183
kj
87
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 9/11/23 @ 1:57 PM
✅
272
kj
93
rpm
40
%
19
mph
Monday 4/1/24 @ 12:17 PM
154
kj
89
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/15/23 @ 7:12 AM
✅
221
kj
86
rpm
39
%
18
mph
Saturday 7/16/22 @ 12:49 PM
255
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 1/9/24 @ 3:19 PM
✅
392
kj
87
rpm
42
%
19
mph
Saturday 1/22/22 @ 1:20 PM
165
kj
84
rpm
37
%
15
mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
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Tuesday 1/24/23 @ 8:48 AM
✅
232
kj
83
rpm
41
%
18
mph
Saturday 1/21/23 @ 1:34 PM
123
kj
84
rpm
32
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 5/26/20 @ 8:20 AM
✅
265
kj
85
rpm
43
%
19
mph
Monday 11/16/20 @ 4:0 PM
157
kj
92
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 4/18/21 @ 6:8 PM
✅
293
kj
98
rpm
41
%
20
mph
Wednesday 5/5/21 @ 1:54 PM
165
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Sunday 7/25/21 @ 2:31 PM
✅
289
kj
96
rpm
41
%
19
mph
Saturday 2/20/21 @ 3:16 PM
131
kj
82
rpm
30
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Saturday 6/6/20 @ 8:22 AM
✅
204
kj
80
rpm
41
%
17
mph
Saturday 2/6/21 @ 12:52 PM
169
kj
83
rpm
33
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:59 PM
✅
298
kj
97
rpm
41
%
20
mph
Friday 12/4/20 @ 2:7 PM
164
kj
87
rpm
31
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/15/21 @ 8:31 AM
✅
271
kj
94
rpm
41
%
19
mph
Previous Workouts
Next Workouts
aceofhearts
Lexington, MA
1
Beat baz_fitforlife
VS
baz_fitforlife
bulldogbaz
92 🔥
Beat aceofhearts
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
183
kj
Monday 4/29/24
✅
272
kj
Monday 9/11/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Monday 4/1/24
✅
221
kj
Sunday 10/15/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
255
kj
Saturday 7/16/22
✅
392
kj
Tuesday 1/9/24
30 min Power Zone Endurance EDM Ride
Ben Alldis
View Class
Share
165
kj
Saturday 1/22/22
✅
232
kj
Tuesday 1/24/23
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
123
kj
Saturday 1/21/23
✅
265
kj
Tuesday 5/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
157
kj
Monday 11/16/20
✅
293
kj
Sunday 4/18/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
165
kj
Wednesday 5/5/21
✅
289
kj
Sunday 7/25/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
131
kj
Saturday 2/20/21
✅
204
kj
Saturday 6/6/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Saturday 2/6/21
✅
298
kj
Saturday 2/6/21
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Friday 12/4/20
✅
271
kj
Friday 1/15/21
Previous Workouts
Next Workouts