Shake and Bake
VS
Workouts
Monday 4/29/24 @ 11:2 AM
183kj
87rpm
37%
16mph
Monday 9/11/23 @ 1:57 PM
✅
272kj
93rpm
40%
19mph
Monday 4/1/24 @ 12:17 PM
154kj
89rpm
35%
15mph
Sunday 10/15/23 @ 7:12 AM
✅
221kj
86rpm
39%
18mph
Saturday 7/16/22 @ 12:49 PM
255kj
80rpm
38%
16mph
Tuesday 1/9/24 @ 3:19 PM
✅
392kj
87rpm
42%
19mph
Saturday 1/22/22 @ 1:20 PM
165kj
84rpm
37%
15mph
Tuesday 1/24/23 @ 8:48 AM
✅
232kj
83rpm
41%
18mph
Saturday 1/21/23 @ 1:34 PM
123kj
84rpm
32%
14mph
Tuesday 5/26/20 @ 8:20 AM
✅
265kj
85rpm
43%
19mph
Monday 11/16/20 @ 4:0 PM
157kj
92rpm
33%
15mph
Sunday 4/18/21 @ 6:8 PM
✅
293kj
98rpm
41%
20mph
Wednesday 5/5/21 @ 1:54 PM
165kj
85rpm
35%
15mph
Sunday 7/25/21 @ 2:31 PM
✅
289kj
96rpm
41%
19mph
Saturday 2/20/21 @ 3:16 PM
131kj
82rpm
30%
14mph
Saturday 6/6/20 @ 8:22 AM
✅
204kj
80rpm
41%
17mph
Saturday 2/6/21 @ 12:52 PM
169kj
83rpm
33%
16mph
Saturday 2/6/21 @ 12:59 PM
✅
298kj
97rpm
41%
20mph
Friday 12/4/20 @ 2:7 PM
164kj
87rpm
31%
16mph
Friday 1/15/21 @ 8:31 AM
✅
271kj
94rpm
41%
19mph
aceofhearts
Lexington, MA
1
VS
baz_fitforlife
spalding uk
92
🔥
Workouts
183
kj
Monday 4/29/24
154
kj
Monday 4/1/24
255
kj
Saturday 7/16/22
165
kj
Saturday 1/22/22
123
kj
Saturday 1/21/23
157
kj
Monday 11/16/20
165
kj
Wednesday 5/5/21
169
kj
Saturday 2/6/21
164
kj
Friday 12/4/20