Shake and Bake
Workouts
Thursday 6/30/22 @ 11:23 PM
112kj
76rpm
38%
15mph
Monday 6/27/22 @ 9:51 AM
✅
129kj
78rpm
41%
17mph
Monday 6/20/22 @ 10:17 PM
114kj
76rpm
40%
15mph
Tuesday 6/21/22 @ 10:5 AM
✅
121kj
73rpm
42%
16mph
Monday 3/28/22 @ 1:49 PM
112kj
77rpm
39%
15mph
Tuesday 2/22/22 @ 1:44 PM
✅
148kj
80rpm
43%
17mph
Wednesday 8/18/21 @ 12:55 AM
109kj
76rpm
39%
15mph
Saturday 8/7/21 @ 12:10 PM
✅
156kj
78rpm
44%
18mph
Friday 7/9/21 @ 7:13 PM
111kj
90rpm
34%
15mph
Wednesday 7/7/21 @ 10:27 AM
✅
141kj
86rpm
39%
17mph
Thursday 6/3/21 @ 11:28 PM
186kj
81rpm
39%
16mph
Monday 6/7/21 @ 10:26 AM
✅
221kj
79rpm
43%
17mph
Tuesday 6/1/21 @ 11:29 PM
214kj
77rpm
43%
17mph
Thursday 6/3/21 @ 9:38 AM
✅
222kj
75rpm
44%
18mph
Wednesday 4/14/21 @ 11:49 PM
204kj
80rpm
41%
17mph
Sunday 4/11/21 @ 4:24 PM
✅
246kj
78rpm
45%
18mph
Sunday 3/7/21 @ 3:8 PM
199kj
73rpm
42%
16mph
Friday 3/5/21 @ 10:54 AM
✅
240kj
75rpm
45%
18mph
Wednesday 3/3/21 @ 10:33 PM
150kj
72rpm
46%
17mph
Thursday 3/4/21 @ 3:5 PM
✅
167kj
72rpm
47%
18mph