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Shake and Bake
acebomb
Cincinnati
25 π₯
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
7
Beat acebomb
Workouts
Previous Workouts
Next Workouts
Friday 11/11/22 @ 12:2 PM
134
kj
49
rpm
48
%
14
mph
30 min LOL Cody
Cody Rigsby
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Tuesday 11/22/22 @ 11:4 AM
β
213
kj
79
rpm
42
%
17
mph
Tuesday 5/24/22 @ 10:56 AM
β
222
kj
62
rpm
49
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Thursday 6/2/22 @ 10:17 AM
206
kj
79
rpm
42
%
17
mph
Tuesday 3/22/22 @ 11:36 AM
β
214
kj
61
rpm
49
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/21/22 @ 10:11 AM
196
kj
76
rpm
42
%
17
mph
Thursday 5/28/20 @ 11:53 AM
β
162
kj
61
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 9:8 PM
156
kj
76
rpm
40
%
16
mph
Tuesday 3/24/20 @ 11:14 AM
β
274
kj
81
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/23/19 @ 9:10 PM
190
kj
84
rpm
38
%
17
mph
Saturday 3/21/20 @ 11:11 AM
β
263
kj
69
rpm
50
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 6/1/19 @ 4:0 PM
186
kj
75
rpm
42
%
16
mph
Tuesday 12/24/19 @ 11:39 AM
β
462
kj
80
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/16/19 @ 9:53 PM
285
kj
79
rpm
40
%
17
mph
Friday 5/3/19 @ 11:4 AM
β
252
kj
74
rpm
39
%
15
mph
45 min Low Impact Ride
Matt Wilpers
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Thursday 9/19/19 @ 9:11 PM
231
kj
83
rpm
35
%
15
mph
Tuesday 3/6/18 @ 1:44 PM
β
134
kj
65
rpm
48
%
17
mph
20 min 80s Ride
Robin ArzΓ³n
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Wednesday 2/28/18 @ 9:52 PM
103
kj
65
rpm
43
%
15
mph
Monday 7/17/17 @ 12:20 PM
kj
rpm
%
0
mph
45 min 90s Ride
Cody Rigsby
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Share
Tuesday 7/11/17 @ 8:24 PM
β
196
kj
58
rpm
43
%
14
mph
Previous Workouts
Next Workouts
acebomb
Cincinnati
25 π₯
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
7
Beat acebomb
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
134
kj
Friday 11/11/22
β
213
kj
Tuesday 11/22/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
222
kj
Tuesday 5/24/22
206
kj
Thursday 6/2/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
214
kj
Tuesday 3/22/22
196
kj
Thursday 4/21/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
162
kj
Thursday 5/28/20
156
kj
Tuesday 5/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
274
kj
Tuesday 3/24/20
190
kj
Wednesday 10/23/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
263
kj
Saturday 3/21/20
186
kj
Saturday 6/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
462
kj
Tuesday 12/24/19
285
kj
Monday 9/16/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
252
kj
Friday 5/3/19
231
kj
Thursday 9/19/19
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
134
kj
Tuesday 3/6/18
103
kj
Wednesday 2/28/18
45 min 90s Ride
Cody Rigsby
View Class
Share
kj
Monday 7/17/17
β
196
kj
Tuesday 7/11/17
Previous Workouts
Next Workouts