Shake and Bake
Workouts
Thursday 4/18/19 @ 12:11 PM
411kj
87rpm
42%
19mph
Wednesday 2/13/19 @ 9:46 PM
✅
512kj
81rpm
50%
21mph
Tuesday 1/28/20 @ 11:47 AM
463kj
77rpm
49%
20mph
Thursday 9/12/19 @ 11:46 AM
✅
510kj
81rpm
50%
21mph
Saturday 7/13/19 @ 11:55 AM
582kj
77rpm
35%
19mph
Saturday 9/14/19 @ 12:59 PM
✅
669kj
87rpm
45%
20mph
Thursday 3/21/19 @ 11:10 AM
397kj
78rpm
46%
19mph
Thursday 7/19/18 @ 9:47 AM
✅
529kj
85rpm
50%
21mph
Thursday 3/14/19 @ 11:44 AM
411kj
85rpm
43%
19mph
Thursday 7/12/18 @ 9:46 AM
✅
542kj
88rpm
48%
21mph
Monday 1/21/19 @ 1:21 PM
406kj
82rpm
44%
19mph
Thursday 1/24/19 @ 8:30 PM
✅
492kj
83rpm
48%
21mph
Friday 1/11/19 @ 12:13 PM
388kj
78rpm
44%
18mph
Monday 1/14/19 @ 10:59 AM
✅
539kj
90rpm
47%
21mph
Wednesday 7/4/18 @ 12:22 PM
267kj
81rpm
37%
16mph
Sunday 8/26/18 @ 7:33 PM
✅
393kj
82rpm
44%
19mph
Saturday 6/30/18 @ 1:6 PM
409kj
77rpm
47%
19mph
Monday 6/25/18 @ 9:48 AM
✅
591kj
93rpm
48%
22mph
Saturday 2/17/18 @ 1:44 PM
199kj
61rpm
50%
17mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
Workouts
411
kj
Thursday 4/18/19
397
kj
Thursday 3/21/19
411
kj
Thursday 3/14/19
406
kj
Monday 1/21/19