Shake and Bake
Workouts
Friday 2/24/23 @ 12:48 PM
470kj
66rpm
48%
18mph
Friday 10/6/23 @ 6:46 AM
✅
551kj
84rpm
44%
19mph
Thursday 5/20/21 @ 11:41 AM
232kj
69rpm
47%
17mph
Sunday 7/25/21 @ 3:3 PM
✅
292kj
96rpm
41%
20mph
Friday 2/12/21 @ 12:28 PM
521kj
79rpm
45%
19mph
Wednesday 2/10/21 @ 8:47 AM
✅
585kj
92rpm
42%
20mph
Saturday 7/4/20 @ 10:55 AM
629kj
80rpm
48%
20mph
Sunday 7/10/22 @ 6:32 AM
✅
693kj
88rpm
47%
21mph
Monday 7/26/21 @ 11:56 AM
506kj
73rpm
47%
18mph
Monday 8/2/21 @ 6:45 AM
✅
602kj
94rpm
42%
20mph
Wednesday 9/25/19 @ 10:51 AM
602kj
77rpm
36%
20mph
Saturday 5/29/21 @ 5:54 AM
✅
637kj
89rpm
45%
20mph
Saturday 3/6/21 @ 2:39 PM
255kj
84rpm
42%
18mph
Monday 10/26/20 @ 7:25 AM
✅
264kj
94rpm
40%
19mph
Saturday 4/10/21 @ 12:12 PM
176kj
53rpm
47%
14mph
Monday 8/24/20 @ 3:28 PM
✅
265kj
79rpm
45%
19mph
Saturday 2/8/20 @ 12:50 PM
418kj
81rpm
45%
19mph
Monday 2/8/21 @ 8:11 AM
✅
454kj
94rpm
42%
20mph
Sunday 8/2/20 @ 11:44 AM
234kj
78rpm
43%
18mph
Monday 2/8/21 @ 8:58 AM
✅
241kj
91rpm
39%
18mph
Workouts
232
kj
Thursday 5/20/21
521
kj
Friday 2/12/21
506
kj
Monday 7/26/21
255
kj
Saturday 3/6/21
176
kj
Saturday 4/10/21
418
kj
Saturday 2/8/20
234
kj
Sunday 8/2/20