Shake and Bake
Workouts
Wednesday 7/6/22 @ 10:49 AM
✅
357kj
66rpm
48%
17mph
Wednesday 6/10/20 @ 2:20 AM
275kj
78rpm
40%
16mph
Wednesday 6/22/22 @ 11:2 AM
✅
358kj
67rpm
48%
18mph
Friday 6/24/22 @ 4:58 AM
211kj
75rpm
37%
15mph
Friday 10/1/21 @ 11:32 AM
✅
478kj
68rpm
48%
18mph
Friday 10/1/21 @ 4:0 AM
270kj
73rpm
37%
14mph
Saturday 7/31/21 @ 11:44 AM
✅
481kj
66rpm
49%
18mph
Thursday 8/5/21 @ 4:53 PM
248kj
76rpm
34%
14mph
Saturday 4/17/21 @ 11:51 AM
✅
174kj
52rpm
50%
15mph
Wednesday 3/10/21 @ 12:31 AM
132kj
51rpm
47%
14mph
Friday 2/19/21 @ 12:40 PM
✅
564kj
78rpm
46%
19mph
Wednesday 7/8/20 @ 8:30 PM
382kj
70rpm
44%
16mph
Monday 12/28/20 @ 12:29 PM
✅
185kj
61rpm
48%
16mph
Sunday 10/11/20 @ 1:57 AM
125kj
67rpm
38%
14mph
Saturday 11/21/20 @ 1:0 PM
✅
366kj
63rpm
45%
16mph
Sunday 10/18/20 @ 6:44 PM
248kj
72rpm
36%
14mph
Tuesday 12/24/19 @ 11:39 AM
✅
462kj
80rpm
48%
20mph
Monday 6/8/20 @ 9:44 PM
269kj
60rpm
48%
16mph
Tuesday 5/12/20 @ 11:1 AM
✅
297kj
81rpm
46%
20mph
Sunday 3/31/19 @ 3:45 PM
7kj
90rpm
29%
13mph
Workouts
211
kj
Friday 6/24/22
270
kj
Friday 10/1/21
248
kj
Thursday 8/5/21
132
kj
Wednesday 3/10/21
248
kj
Sunday 10/18/20
7
kj
Sunday 3/31/19