Shake and Bake
Workouts
Friday 2/12/21 @ 12:28 PM
521kj
79rpm
45%
19mph
Sunday 2/14/21 @ 8:52 PM
✅
687kj
92rpm
45%
21mph
Thursday 3/10/22 @ 12:20 PM
383kj
73rpm
47%
18mph
Thursday 3/10/22 @ 7:54 PM
✅
472kj
90rpm
45%
20mph
Tuesday 2/8/22 @ 12:7 PM
257kj
75rpm
46%
18mph
Sunday 1/23/22 @ 1:41 PM
✅
312kj
90rpm
44%
20mph
Thursday 11/11/21 @ 12:9 PM
804kj
72rpm
49%
19mph
Monday 9/6/21 @ 9:15 AM
✅
1103kj
79rpm
52%
22mph
Sunday 8/2/20 @ 11:44 AM
234kj
78rpm
43%
18mph
Saturday 10/9/21 @ 7:55 PM
✅
304kj
97rpm
41%
20mph
Friday 10/8/21 @ 11:26 AM
501kj
71rpm
48%
18mph
Tuesday 10/5/21 @ 6:55 PM
✅
721kj
86rpm
48%
21mph
Monday 7/26/21 @ 11:56 AM
506kj
73rpm
47%
18mph
Tuesday 7/27/21 @ 1:24 PM
✅
666kj
87rpm
47%
21mph
Thursday 5/20/21 @ 11:41 AM
232kj
69rpm
47%
17mph
Thursday 5/20/21 @ 7:46 PM
✅
301kj
86rpm
45%
20mph
Saturday 3/6/21 @ 2:39 PM
255kj
84rpm
42%
18mph
Saturday 11/7/20 @ 7:0 PM
✅
282kj
91rpm
42%
19mph
Saturday 2/8/20 @ 12:50 PM
418kj
81rpm
45%
19mph
Tuesday 2/9/21 @ 9:28 PM
✅
503kj
88rpm
46%
21mph
Workouts
521
kj
Friday 2/12/21
383
kj
Thursday 3/10/22
257
kj
Tuesday 2/8/22
804
kj
Thursday 11/11/21
234
kj
Sunday 8/2/20
501
kj
Friday 10/8/21
506
kj
Monday 7/26/21
232
kj
Thursday 5/20/21
255
kj
Saturday 3/6/21
418
kj
Saturday 2/8/20