Shake and Bake
VS
Workouts
Tuesday 4/28/20 @ 11:9 AM
✅
401kj
78rpm
46%
19mph
Friday 5/1/20 @ 11:11 AM
344kj
90rpm
39%
18mph
Friday 12/16/22 @ 12:52 PM
✅
437kj
61rpm
49%
17mph
Saturday 7/10/21 @ 2:15 PM
435kj
89rpm
39%
17mph
Friday 6/26/20 @ 11:24 AM
✅
400kj
78rpm
46%
19mph
Thursday 6/25/20 @ 10:53 AM
317kj
86rpm
39%
17mph
Sunday 8/1/21 @ 11:30 AM
✅
246kj
75rpm
45%
18mph
Sunday 8/29/21 @ 12:28 PM
206kj
92rpm
37%
17mph
Tuesday 3/16/21 @ 11:35 AM
✅
267kj
74rpm
47%
19mph
Friday 4/9/21 @ 9:39 AM
213kj
96rpm
35%
17mph
Monday 1/13/20 @ 11:57 AM
✅
446kj
78rpm
46%
19mph
Monday 5/4/20 @ 11:52 AM
327kj
88rpm
38%
17mph
Wednesday 4/1/20 @ 12:16 PM
✅
258kj
78rpm
45%
18mph
Tuesday 1/14/20 @ 10:35 AM
212kj
89rpm
38%
17mph
Wednesday 4/17/19 @ 11:47 AM
✅
416kj
80rpm
45%
19mph
Thursday 4/18/19 @ 8:4 PM
377kj
86rpm
42%
19mph
Wednesday 11/28/18 @ 1:43 PM
✅
376kj
63rpm
53%
17mph
Wednesday 11/28/18 @ 10:44 AM
371kj
76rpm
46%
18mph
Wednesday 9/26/18 @ 12:30 PM
✅
388kj
76rpm
44%
18mph
Thursday 10/25/18 @ 9:35 AM
348kj
86rpm
41%
18mph
acebomb
Cincinnati
408
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
36
Workouts
344
kj
Friday 5/1/20
435
kj
Saturday 7/10/21
317
kj
Thursday 6/25/20
206
kj
Sunday 8/29/21
213
kj
Friday 4/9/21
212
kj
Tuesday 1/14/20
371
kj
Wednesday 11/28/18
348
kj
Thursday 10/25/18