Shake and Bake
Workouts
Tuesday 2/8/22 @ 12:7 PM
257kj
75rpm
46%
18mph
Saturday 3/19/22 @ 7:11 PM
✅
268kj
86rpm
43%
19mph
Thursday 11/11/21 @ 12:9 PM
804kj
72rpm
49%
19mph
Sunday 6/13/21 @ 2:19 PM
✅
942kj
87rpm
46%
20mph
Tuesday 11/9/21 @ 12:8 PM
411kj
73rpm
48%
19mph
Saturday 7/10/21 @ 9:45 PM
✅
475kj
86rpm
46%
20mph
Monday 10/4/21 @ 11:38 AM
423kj
74rpm
48%
19mph
Thursday 9/2/21 @ 10:47 PM
✅
534kj
81rpm
51%
21mph
Saturday 6/26/21 @ 12:14 PM
266kj
71rpm
48%
19mph
Monday 5/10/21 @ 11:12 PM
✅
292kj
87rpm
44%
20mph
Monday 3/29/21 @ 11:35 AM
✅
426kj
77rpm
47%
19mph
Thursday 5/6/21 @ 10:59 PM
422kj
87rpm
44%
19mph
Friday 4/16/21 @ 12:1 PM
421kj
78rpm
46%
19mph
Sunday 5/2/21 @ 4:37 PM
✅
429kj
86rpm
45%
19mph
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Saturday 3/21/20 @ 7:21 PM
365kj
88rpm
41%
18mph
Monday 10/1/18 @ 12:32 PM
402kj
84rpm
44%
19mph
Monday 10/1/18 @ 9:36 PM
✅
552kj
83rpm
51%
21mph
Friday 5/18/18 @ 12:25 PM
436kj
79rpm
42%
17mph
Saturday 4/7/18 @ 1:36 PM
✅
584kj
81rpm
48%
20mph
Workouts
257
kj
Tuesday 2/8/22
804
kj
Thursday 11/11/21
411
kj
Tuesday 11/9/21
266
kj
Saturday 6/26/21
422
kj
Thursday 5/6/21
421
kj
Friday 4/16/21
402
kj
Monday 10/1/18
436
kj
Friday 5/18/18