Shake and Bake
VS
Workouts
Tuesday 9/21/21 @ 12:31 PM
✅
103kj
83rpm
46%
20mph
Sunday 9/4/22 @ 7:44 PM
81kj
93rpm
39%
18mph
Wednesday 7/8/20 @ 11:51 AM
✅
651kj
79rpm
56%
23mph
Saturday 8/8/20 @ 8:26 PM
440kj
84rpm
47%
20mph
Sunday 1/24/21 @ 11:57 AM
✅
286kj
78rpm
47%
19mph
Thursday 6/11/20 @ 9:20 PM
207kj
94rpm
36%
17mph
Sunday 10/18/20 @ 9:6 AM
✅
727kj
81rpm
51%
21mph
Friday 10/16/20 @ 8:38 PM
568kj
90rpm
43%
20mph
Monday 10/12/20 @ 8:7 PM
✅
714kj
81rpm
51%
21mph
Saturday 10/3/20 @ 5:39 PM
395kj
0rpm
0%
0mph
Sunday 9/20/20 @ 10:29 AM
✅
287kj
75rpm
49%
19mph
Wednesday 9/16/20 @ 8:55 PM
253kj
87rpm
42%
19mph
Monday 9/21/20 @ 9:27 PM
✅
269kj
82rpm
44%
19mph
Tuesday 9/22/20 @ 7:17 AM
261kj
100rpm
38%
19mph
Saturday 8/15/20 @ 8:0 AM
40kj
78rpm
43%
18mph
Tuesday 4/14/20 @ 12:41 PM
✅
44kj
87rpm
43%
19mph
Saturday 2/29/20 @ 2:58 PM
✅
741kj
77rpm
54%
22mph
Saturday 2/29/20 @ 8:52 PM
533kj
84rpm
44%
19mph
Sunday 12/22/19 @ 9:17 AM
✅
373kj
79rpm
52%
22mph
Sunday 12/22/19 @ 4:16 PM
221kj
77rpm
43%
17mph
ace1979
Oxfordshire, UK
69
🔥
VS
t_ts_up_a55_out
🇬🇧 Berkshire, UK 🏃🚣⛹🏼🏋🏽🚲 🙆
12
Workouts
440
kj
Saturday 8/8/20
207
kj
Thursday 6/11/20
568
kj
Friday 10/16/20
253
kj
Wednesday 9/16/20
261
kj
Tuesday 9/22/20