Shake and Bake
Workouts
Wednesday 12/30/20 @ 12:55 PM
53kj
71rpm
40%
15mph
Thursday 12/31/20 @ 4:27 PM
✅
104kj
92rpm
44%
20mph
Wednesday 12/30/20 @ 12:2 PM
✅
107kj
83rpm
48%
20mph
Thursday 12/24/20 @ 5:51 PM
93kj
89rpm
43%
19mph
Saturday 7/4/20 @ 8:30 AM
✅
600kj
83rpm
53%
22mph
Saturday 7/11/20 @ 2:33 PM
495kj
89rpm
47%
21mph
Friday 2/21/20 @ 8:29 AM
✅
328kj
80rpm
50%
21mph
Friday 5/22/20 @ 1:13 PM
291kj
81rpm
48%
20mph
Thursday 5/21/20 @ 7:17 AM
✅
241kj
82rpm
51%
21mph
Wednesday 4/8/20 @ 1:37 PM
227kj
94rpm
45%
21mph
Sunday 5/10/20 @ 2:38 PM
✅
282kj
80rpm
47%
19mph
Saturday 8/3/19 @ 4:10 PM
268kj
84rpm
44%
19mph
Thursday 5/7/20 @ 12:28 PM
✅
417kj
83rpm
53%
23mph
Sunday 5/3/20 @ 1:58 PM
312kj
89rpm
45%
20mph
Sunday 4/5/20 @ 4:5 PM
✅
106kj
84rpm
47%
20mph
Saturday 12/21/19 @ 3:8 PM
81kj
94rpm
39%
18mph
Sunday 10/27/19 @ 10:13 PM
✅
410kj
79rpm
55%
22mph
Friday 10/25/19 @ 10:11 AM
215kj
81rpm
42%
17mph
Saturday 10/26/19 @ 3:2 PM
✅
358kj
85rpm
50%
21mph
Thursday 10/17/19 @ 9:14 AM
273kj
87rpm
44%
19mph
Workouts
495
kj
Saturday 7/11/20
312
kj
Sunday 5/3/20