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Shake and Bake
ace1979
Oxfordshire, UK
16 π₯
Beat bassy13
VS
bassy13
π¬π§Essexπ¬π§
0
Beat ace1979
Workouts
Previous Workouts
Thursday 6/4/20 @ 7:39 AM
β
337
kj
77
rpm
54
%
22
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Tuesday 6/23/20 @ 3:7 PM
289
kj
76
rpm
49
%
20
mph
Saturday 4/4/20 @ 9:27 AM
β
521
kj
75
rpm
53
%
21
mph
45 min 70s Ride
Leanne Hainsby
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Share
Friday 4/24/20 @ 11:16 AM
437
kj
80
rpm
47
%
20
mph
Wednesday 4/8/20 @ 7:37 AM
β
269
kj
72
rpm
58
%
22
mph
20 min Climb Ride
Ben Alldis
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Share
Thursday 3/5/20 @ 9:26 AM
205
kj
74
rpm
51
%
20
mph
Monday 3/2/20 @ 10:15 PM
β
360
kj
83
rpm
50
%
21
mph
30 min Big Band Ride
Leanne Hainsby
View Class
Share
Wednesday 3/4/20 @ 9:21 AM
278
kj
84
rpm
44
%
19
mph
Thursday 12/5/19 @ 10:58 PM
β
366
kj
80
rpm
52
%
21
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Sunday 1/5/20 @ 1:49 PM
195
kj
81
rpm
39
%
17
mph
Saturday 10/19/19 @ 1:53 PM
β
331
kj
80
rpm
49
%
20
mph
30 min Broadway Ride
Leanne Hainsby
View Class
Share
Monday 10/21/19 @ 2:50 PM
214
kj
83
rpm
40
%
17
mph
Previous Workouts
ace1979
Oxfordshire, UK
16 π₯
Beat bassy13
VS
bassy13
π¬π§Essexπ¬π§
0
Beat ace1979
Workouts
Previous Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
337
kj
Thursday 6/4/20
289
kj
Tuesday 6/23/20
45 min 70s Ride
Leanne Hainsby
View Class
Share
β
521
kj
Saturday 4/4/20
437
kj
Friday 4/24/20
20 min Climb Ride
Ben Alldis
View Class
Share
β
269
kj
Wednesday 4/8/20
205
kj
Thursday 3/5/20
30 min Big Band Ride
Leanne Hainsby
View Class
Share
β
360
kj
Monday 3/2/20
278
kj
Wednesday 3/4/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
β
366
kj
Thursday 12/5/19
195
kj
Sunday 1/5/20
30 min Broadway Ride
Leanne Hainsby
View Class
Share
β
331
kj
Saturday 10/19/19
214
kj
Monday 10/21/19
Previous Workouts