Shake and Bake
Workouts
Friday 6/24/22 @ 8:23 AM
191kj
80rpm
40%
17mph
Tuesday 6/14/22 @ 2:24 PM
✅
208kj
78rpm
41%
17mph
Wednesday 11/3/21 @ 9:42 AM
261kj
83rpm
43%
19mph
Tuesday 11/2/21 @ 2:0 PM
✅
262kj
76rpm
46%
19mph
Friday 12/18/20 @ 8:32 AM
✅
255kj
74rpm
56%
22mph
Tuesday 12/15/20 @ 3:2 PM
176kj
77rpm
47%
19mph
Monday 8/17/20 @ 8:14 AM
✅
384kj
80rpm
54%
22mph
Sunday 8/16/20 @ 1:40 AM
270kj
81rpm
46%
19mph
Saturday 8/15/20 @ 9:28 AM
✅
200kj
77rpm
49%
20mph
Saturday 7/11/20 @ 2:26 PM
166kj
82rpm
44%
18mph
Saturday 8/15/20 @ 8:34 AM
✅
226kj
85rpm
48%
21mph
Saturday 7/11/20 @ 1:33 PM
161kj
84rpm
42%
18mph
Saturday 8/15/20 @ 8:0 AM
40kj
78rpm
43%
18mph
Saturday 7/11/20 @ 1:0 PM
✅
40kj
82rpm
42%
18mph
Monday 7/6/20 @ 7:57 AM
✅
411kj
78rpm
56%
22mph
Friday 7/3/20 @ 4:5 PM
255kj
74rpm
48%
19mph
Tuesday 12/17/19 @ 10:32 PM
✅
209kj
74rpm
58%
23mph
Monday 12/16/19 @ 11:55 AM
134kj
69rpm
52%
19mph
Saturday 12/14/19 @ 7:59 AM
✅
380kj
83rpm
51%
22mph
Friday 12/6/19 @ 5:53 PM
241kj
78rpm
44%
18mph
Workouts
134
kj
Monday 12/16/19