Shake and Bake
Workouts
Wednesday 12/30/20 @ 12:26 PM
55kj
77rpm
38%
15mph
Sunday 1/17/21 @ 6:17 PM
✅
118kj
77rpm
53%
21mph
Friday 12/27/19 @ 9:59 AM
74kj
88rpm
39%
17mph
Saturday 1/16/21 @ 4:41 PM
✅
120kj
76rpm
54%
21mph
Monday 8/17/20 @ 8:14 AM
✅
384kj
80rpm
54%
22mph
Friday 8/14/20 @ 5:2 PM
356kj
71rpm
56%
21mph
Saturday 6/27/20 @ 11:0 AM
307kj
81rpm
48%
20mph
Saturday 6/27/20 @ 3:31 PM
✅
358kj
77rpm
53%
21mph
Sunday 5/10/20 @ 1:58 PM
✅
437kj
81rpm
56%
23mph
Tuesday 5/12/20 @ 9:38 AM
341kj
74rpm
54%
21mph
Sunday 4/5/20 @ 3:5 PM
106kj
86rpm
46%
20mph
Monday 5/11/20 @ 12:54 PM
✅
119kj
67rpm
59%
21mph
Sunday 4/5/20 @ 3:49 PM
✅
121kj
69rpm
58%
21mph
Wednesday 1/8/20 @ 9:41 AM
103kj
63rpm
57%
20mph
Wednesday 2/19/20 @ 9:37 PM
209kj
81rpm
48%
20mph
Tuesday 2/18/20 @ 6:16 PM
✅
211kj
75rpm
52%
20mph
Tuesday 10/29/19 @ 10:14 PM
✅
113kj
71rpm
55%
21mph
Saturday 11/30/19 @ 11:7 AM
110kj
67rpm
57%
21mph
Saturday 9/28/19 @ 2:30 PM
✅
251kj
85rpm
51%
22mph
Tuesday 9/24/19 @ 5:26 PM
244kj
76rpm
55%
22mph
Workouts
341
kj
Tuesday 5/12/20