Shake and Bake
Workouts
Friday 1/6/23 @ 12:13 PM
281kj
77rpm
48%
19mph
Friday 1/6/23 @ 1:42 PM
✅
294kj
69rpm
52%
19mph
Saturday 8/21/21 @ 7:45 AM
✅
731kj
86rpm
49%
21mph
Saturday 7/18/20 @ 11:52 AM
562kj
87rpm
43%
19mph
Sunday 3/7/21 @ 10:24 AM
✅
1021kj
81rpm
50%
21mph
Sunday 7/21/19 @ 6:30 AM
871kj
86rpm
45%
20mph
Thursday 12/31/20 @ 11:59 AM
✅
332kj
78rpm
50%
20mph
Saturday 1/2/21 @ 6:9 AM
253kj
70rpm
48%
17mph
Sunday 11/8/20 @ 11:23 AM
✅
571kj
76rpm
55%
22mph
Thursday 9/24/20 @ 5:16 AM
420kj
72rpm
49%
19mph
Monday 12/16/19 @ 8:50 AM
✅
483kj
81rpm
49%
20mph
Tuesday 8/18/20 @ 5:10 AM
443kj
73rpm
51%
19mph
Friday 6/19/20 @ 10:11 AM
550kj
72rpm
53%
21mph
Saturday 4/4/20 @ 12:21 PM
✅
593kj
69rpm
51%
19mph
Saturday 1/4/20 @ 9:23 AM
152kj
76rpm
44%
18mph
Saturday 1/4/20 @ 9:23 AM
✅
181kj
76rpm
47%
19mph
Saturday 1/4/20 @ 8:59 AM
✅
238kj
82rpm
50%
21mph
Saturday 1/4/20 @ 8:56 AM
200kj
81rpm
46%
19mph
Sunday 11/10/19 @ 2:56 PM
✅
737kj
74rpm
55%
22mph
Thursday 12/12/19 @ 5:54 AM
563kj
69rpm
51%
19mph
Workouts
871
kj
Sunday 7/21/19
420
kj
Thursday 9/24/20