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Shake and Bake
according2kelly
Disneyland
95 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
3
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Saturday 10/17/20 @ 3:53 PM
β
580
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:41 PM
324
kj
78
rpm
38
%
16
mph
Thursday 9/5/19 @ 2:27 PM
β
577
kj
90
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 4:23 PM
349
kj
77
rpm
38
%
16
mph
Tuesday 9/29/20 @ 4:24 PM
β
253
kj
82
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 6:10 PM
177
kj
80
rpm
38
%
16
mph
Monday 9/14/20 @ 2:23 PM
β
416
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 7:54 PM
253
kj
84
rpm
36
%
16
mph
Tuesday 6/9/20 @ 5:35 PM
β
473
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 8:41 PM
297
kj
81
rpm
40
%
17
mph
Friday 12/20/19 @ 2:50 PM
β
405
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 7:5 PM
290
kj
82
rpm
39
%
17
mph
Tuesday 11/5/19 @ 1:40 PM
β
400
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 7:40 PM
256
kj
80
rpm
38
%
16
mph
Monday 9/23/19 @ 12:26 PM
β
417
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 5:33 PM
284
kj
80
rpm
39
%
16
mph
Tuesday 9/3/19 @ 7:10 PM
β
450
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 4:11 PM
289
kj
77
rpm
40
%
16
mph
Monday 7/22/19 @ 3:39 PM
β
220
kj
85
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 8:47 PM
176
kj
79
rpm
37
%
16
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
95 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
3
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
580
kj
Saturday 10/17/20
324
kj
Saturday 6/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
577
kj
Thursday 9/5/19
349
kj
Monday 7/15/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
253
kj
Tuesday 9/29/20
177
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
416
kj
Monday 9/14/20
253
kj
Thursday 9/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
473
kj
Tuesday 6/9/20
297
kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
405
kj
Friday 12/20/19
290
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
400
kj
Tuesday 11/5/19
256
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
417
kj
Monday 9/23/19
284
kj
Tuesday 9/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
450
kj
Tuesday 9/3/19
289
kj
Friday 9/6/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
220
kj
Monday 7/22/19
176
kj
Tuesday 7/23/19
Previous Workouts
Next Workouts