Shake and Bake
Workouts
Monday 2/8/21 @ 5:51 PM
352kj
86rpm
40%
18mph
Tuesday 2/9/21 @ 1:1 PM
✅
690kj
90rpm
52%
23mph
Wednesday 8/28/19 @ 1:17 PM
578kj
88rpm
43%
19mph
Saturday 5/22/21 @ 1:32 PM
✅
1001kj
87rpm
55%
24mph
Monday 11/15/21 @ 5:30 AM
kj
rpm
%
0mph
Sunday 11/14/21 @ 3:3 PM
✅
1323kj
87rpm
52%
23mph
Saturday 3/28/20 @ 7:48 PM
409kj
85rpm
44%
19mph
Thursday 10/21/21 @ 11:41 PM
✅
618kj
82rpm
53%
22mph
Thursday 10/7/21 @ 4:33 PM
331kj
78rpm
41%
16mph
Tuesday 10/5/21 @ 12:21 PM
✅
670kj
85rpm
53%
23mph
Wednesday 9/25/19 @ 5:3 PM
585kj
88rpm
43%
20mph
Saturday 12/12/20 @ 11:24 PM
✅
1012kj
89rpm
54%
24mph
Friday 2/12/21 @ 6:40 PM
459kj
77rpm
21%
9mph
Saturday 2/13/21 @ 2:3 PM
✅
942kj
91rpm
52%
24mph
Saturday 10/17/20 @ 4:57 PM
277kj
85rpm
44%
19mph
Friday 10/16/20 @ 10:32 PM
✅
380kj
89rpm
49%
22mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 1:30 PM
✅
938kj
86rpm
53%
23mph
Thursday 6/4/20 @ 3:58 PM
400kj
90rpm
40%
18mph
Wednesday 6/3/20 @ 12:58 PM
✅
669kj
88rpm
52%
23mph
Workouts
352
kj
Monday 2/8/21
578
kj
Wednesday 8/28/19
kj
Monday 11/15/21
409
kj
Saturday 3/28/20
585
kj
Wednesday 9/25/19
459
kj
Friday 2/12/21
277
kj
Saturday 10/17/20