Shake and Bake
Workouts
Tuesday 7/11/23 @ 5:12 PM
321kj
85rpm
39%
17mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Monday 2/8/21 @ 5:51 PM
352kj
86rpm
40%
18mph
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Tuesday 5/18/21 @ 3:17 PM
265kj
82rpm
44%
19mph
Sunday 2/14/21 @ 9:18 PM
✅
330kj
74rpm
52%
20mph
Tuesday 12/8/20 @ 5:41 PM
329kj
83rpm
34%
15mph
Tuesday 12/15/20 @ 2:53 AM
✅
508kj
73rpm
51%
19mph
Friday 7/30/21 @ 5:33 PM
545kj
97rpm
39%
19mph
Friday 7/30/21 @ 10:44 AM
✅
691kj
69rpm
56%
21mph
Wednesday 9/25/19 @ 5:3 PM
585kj
88rpm
43%
20mph
Monday 7/8/19 @ 1:1 AM
✅
869kj
75rpm
57%
22mph
Wednesday 8/28/19 @ 1:17 PM
578kj
88rpm
43%
19mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Friday 2/12/21 @ 6:40 PM
459kj
77rpm
21%
9mph
Friday 1/29/21 @ 11:37 AM
✅
700kj
74rpm
54%
21mph
Saturday 10/17/20 @ 4:57 PM
277kj
85rpm
44%
19mph
Sunday 7/26/20 @ 7:22 PM
✅
366kj
88rpm
48%
21mph
Wednesday 4/8/20 @ 7:10 PM
409kj
86rpm
43%
19mph
Friday 4/10/20 @ 10:35 PM
✅
749kj
73rpm
62%
23mph
Workouts
321
kj
Tuesday 7/11/23
352
kj
Monday 2/8/21
265
kj
Tuesday 5/18/21
329
kj
Tuesday 12/8/20
545
kj
Friday 7/30/21
459
kj
Friday 2/12/21
277
kj
Saturday 10/17/20