Shake and Bake
Workouts
Tuesday 12/8/20 @ 5:41 PM
329kj
83rpm
34%
15mph
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Wednesday 4/5/23 @ 2:37 PM
428kj
90rpm
34%
17mph
Tuesday 9/19/23 @ 2:44 PM
✅
1200kj
84rpm
61%
26mph
Tuesday 7/11/23 @ 5:12 PM
321kj
85rpm
39%
17mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Monday 2/8/21 @ 5:51 PM
352kj
86rpm
40%
18mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Saturday 7/1/23 @ 5:50 PM
209kj
87rpm
36%
17mph
Thursday 6/22/23 @ 2:26 PM
✅
604kj
87rpm
60%
26mph
Tuesday 5/18/21 @ 3:17 PM
265kj
82rpm
44%
19mph
Thursday 2/9/23 @ 3:6 PM
✅
536kj
85rpm
58%
25mph
Monday 11/15/21 @ 5:30 AM
kj
rpm
%
0mph
Sunday 7/4/21 @ 11:58 AM
✅
1566kj
87rpm
56%
25mph
Friday 7/30/21 @ 5:33 PM
545kj
97rpm
39%
19mph
Friday 7/23/21 @ 2:8 PM
✅
1127kj
90rpm
57%
25mph
Friday 5/14/21 @ 5:59 PM
368kj
89rpm
35%
17mph
Thursday 5/13/21 @ 10:56 AM
✅
808kj
92rpm
55%
25mph
Friday 2/12/21 @ 6:40 PM
459kj
77rpm
21%
9mph
Saturday 2/6/21 @ 12:29 PM
✅
983kj
87rpm
55%
24mph
Workouts
321
kj
Tuesday 7/11/23
352
kj
Monday 2/8/21
265
kj
Tuesday 5/18/21
kj
Monday 11/15/21
545
kj
Friday 7/30/21
459
kj
Friday 2/12/21