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Shake and Bake
according2kelly
Disneyland
183 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
18
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 2/8/21 @ 5:51 PM
✅
352
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 2:54 AM
317
kj
73
rpm
43
%
17
mph
Saturday 3/28/20 @ 7:48 PM
✅
409
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 9:40 PM
229
kj
79
rpm
36
%
15
mph
Friday 10/8/21 @ 3:49 PM
✅
479
kj
91
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 9:18 PM
300
kj
69
rpm
39
%
15
mph
Wednesday 9/25/19 @ 5:3 PM
✅
585
kj
88
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 10:59 PM
413
kj
77
rpm
41
%
17
mph
Wednesday 8/28/19 @ 1:17 PM
✅
578
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 3:58 PM
442
kj
75
rpm
43
%
17
mph
Wednesday 5/12/21 @ 5:13 PM
✅
232
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 8:3 PM
197
kj
78
rpm
40
%
17
mph
Friday 2/12/21 @ 6:40 PM
✅
459
kj
77
rpm
21
%
9
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:44 PM
374
kj
73
rpm
41
%
16
mph
Saturday 10/17/20 @ 4:57 PM
✅
277
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/26/20 @ 1:19 AM
181
kj
80
rpm
37
%
16
mph
Thursday 8/27/20 @ 2:51 PM
✅
399
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 12:47 AM
334
kj
76
rpm
43
%
17
mph
Thursday 6/4/20 @ 3:58 PM
✅
400
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 12:52 AM
317
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
183 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
18
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 2/8/21
317
kj
Wednesday 2/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
409
kj
Saturday 3/28/20
229
kj
Monday 6/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
479
kj
Friday 10/8/21
300
kj
Sunday 10/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
585
kj
Wednesday 9/25/19
413
kj
Sunday 9/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
578
kj
Wednesday 8/28/19
442
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Wednesday 5/12/21
197
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
459
kj
Friday 2/12/21
374
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
277
kj
Saturday 10/17/20
181
kj
Wednesday 8/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
399
kj
Thursday 8/27/20
334
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Thursday 6/4/20
317
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts