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Shake and Bake
according2kelly
Disneyland
36 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
2
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 6:19 PM
✅
340
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 12:22 PM
214
kj
62
rpm
42
%
15
mph
Tuesday 8/17/21 @ 3:49 PM
✅
351
kj
92
rpm
32
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 8/18/21 @ 7:11 PM
239
kj
80
rpm
34
%
14
mph
Wednesday 8/4/21 @ 7:50 PM
✅
418
kj
96
rpm
39
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 5:15 PM
232
kj
77
rpm
37
%
15
mph
Monday 7/26/21 @ 3:39 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/24/21 @ 9:29 PM
✅
278
kj
71
rpm
37
%
14
mph
Saturday 5/9/20 @ 3:33 PM
✅
860
kj
89
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 11/9/19 @ 5:38 PM
481
kj
75
rpm
39
%
15
mph
Monday 11/25/19 @ 7:40 PM
✅
404
kj
94
rpm
36
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/4/19 @ 11:18 PM
252
kj
78
rpm
36
%
15
mph
Wednesday 10/14/20 @ 4:6 PM
✅
276
kj
93
rpm
49
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 10/28/19 @ 11:46 AM
149
kj
67
rpm
49
%
18
mph
Tuesday 11/26/19 @ 9:8 PM
✅
539
kj
100
rpm
37
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/9/19 @ 10:38 PM
310
kj
75
rpm
37
%
15
mph
Friday 11/22/19 @ 4:30 AM
✅
570
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 3:59 PM
309
kj
74
rpm
38
%
15
mph
Tuesday 11/12/19 @ 3:19 PM
✅
423
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 10:29 PM
247
kj
71
rpm
40
%
15
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
36 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
2
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 12/5/23
214
kj
Monday 7/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
351
kj
Tuesday 8/17/21
239
kj
Wednesday 8/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
418
kj
Wednesday 8/4/21
232
kj
Wednesday 8/4/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 7/26/21
✅
278
kj
Saturday 7/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
860
kj
Saturday 5/9/20
481
kj
Saturday 11/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
404
kj
Monday 11/25/19
252
kj
Wednesday 12/4/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
276
kj
Wednesday 10/14/20
149
kj
Monday 10/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
539
kj
Tuesday 11/26/19
310
kj
Monday 12/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
570
kj
Friday 11/22/19
309
kj
Sunday 12/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Tuesday 11/12/19
247
kj
Wednesday 11/13/19
Previous Workouts
Next Workouts