Shake and Bake
Workouts
Monday 2/8/21 @ 5:51 PM
352kj
86rpm
40%
18mph
Monday 2/8/21 @ 11:41 AM
✅
358kj
78rpm
44%
18mph
Tuesday 5/18/21 @ 3:17 PM
✅
265kj
82rpm
44%
19mph
Wednesday 9/29/21 @ 5:23 PM
198kj
82rpm
38%
17mph
Saturday 3/28/20 @ 7:48 PM
✅
409kj
85rpm
44%
19mph
Saturday 6/1/19 @ 7:12 PM
280kj
83rpm
38%
16mph
Wednesday 9/25/19 @ 5:3 PM
✅
585kj
88rpm
43%
20mph
Friday 9/27/19 @ 3:38 PM
427kj
87rpm
39%
17mph
Wednesday 8/28/19 @ 1:17 PM
✅
578kj
88rpm
43%
19mph
Thursday 7/2/20 @ 12:48 PM
506kj
82rpm
44%
18mph
Wednesday 5/12/21 @ 5:13 PM
✅
232kj
85rpm
40%
18mph
Monday 8/24/20 @ 10:54 AM
209kj
84rpm
39%
17mph
Friday 2/12/21 @ 6:40 PM
459kj
77rpm
21%
9mph
Friday 2/12/21 @ 11:17 AM
✅
493kj
84rpm
42%
18mph
Saturday 10/17/20 @ 4:57 PM
✅
277kj
85rpm
44%
19mph
Thursday 7/9/20 @ 11:2 AM
181kj
85rpm
37%
16mph
Thursday 6/4/20 @ 3:58 PM
✅
400kj
90rpm
40%
18mph
Thursday 6/4/20 @ 11:7 AM
346kj
86rpm
40%
18mph
Wednesday 4/8/20 @ 7:10 PM
✅
409kj
86rpm
43%
19mph
Thursday 4/9/20 @ 12:37 AM
358kj
83rpm
41%
18mph
Workouts
352
kj
Monday 2/8/21
198
kj
Wednesday 9/29/21
280
kj
Saturday 6/1/19
209
kj
Monday 8/24/20
459
kj
Friday 2/12/21
181
kj
Thursday 7/9/20