Shake and Bake
Workouts
Monday 2/8/21 @ 5:51 PM
352kj
86rpm
40%
18mph
Wednesday 2/10/21 @ 2:40 AM
✅
436kj
87rpm
44%
20mph
Friday 2/12/21 @ 6:40 PM
459kj
77rpm
21%
9mph
Saturday 2/13/21 @ 7:25 PM
✅
570kj
86rpm
44%
19mph
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0mph
Saturday 4/16/22 @ 10:33 PM
✅
556kj
84rpm
44%
19mph
Saturday 3/28/20 @ 7:48 PM
409kj
85rpm
44%
19mph
Friday 3/27/20 @ 12:54 AM
✅
420kj
82rpm
45%
19mph
Friday 10/8/21 @ 3:49 PM
✅
479kj
91rpm
39%
18mph
Sunday 10/10/21 @ 7:34 PM
307kj
69rpm
38%
14mph
Friday 7/30/21 @ 5:33 PM
545kj
97rpm
39%
19mph
Friday 7/30/21 @ 7:1 PM
✅
581kj
85rpm
45%
20mph
Wednesday 9/25/19 @ 5:3 PM
585kj
88rpm
43%
20mph
Saturday 5/29/21 @ 3:21 PM
✅
598kj
89rpm
44%
20mph
Wednesday 8/28/19 @ 1:17 PM
578kj
88rpm
43%
19mph
Sunday 5/23/21 @ 7:13 PM
✅
596kj
88rpm
44%
20mph
Thursday 8/27/20 @ 2:51 PM
399kj
89rpm
41%
19mph
Sunday 8/23/20 @ 9:24 PM
✅
436kj
83rpm
45%
20mph
Thursday 6/4/20 @ 3:58 PM
400kj
90rpm
40%
18mph
Wednesday 6/3/20 @ 12:36 PM
✅
447kj
87rpm
45%
20mph
Workouts
352
kj
Monday 2/8/21
459
kj
Friday 2/12/21
409
kj
Saturday 3/28/20
307
kj
Sunday 10/10/21
545
kj
Friday 7/30/21
399
kj
Thursday 8/27/20