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Shake and Bake
according2kelly
Disneyland
192 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
26
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Tuesday 7/11/23 @ 5:12 PM
β
321
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/8/22 @ 2:19 AM
218
kj
82
rpm
35
%
15
mph
Monday 2/8/21 @ 5:51 PM
β
352
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 12:42 AM
224
kj
85
rpm
33
%
15
mph
Tuesday 5/18/21 @ 3:17 PM
β
265
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 3/20/21 @ 5:50 AM
151
kj
85
rpm
34
%
15
mph
Tuesday 12/8/20 @ 5:41 PM
β
329
kj
83
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 12:25 AM
224
kj
84
rpm
30
%
14
mph
Wednesday 5/12/21 @ 5:13 PM
β
232
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 1:20 AM
138
kj
87
rpm
32
%
14
mph
Friday 7/30/21 @ 5:33 PM
β
545
kj
97
rpm
39
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/26/21 @ 2:11 AM
313
kj
83
rpm
35
%
15
mph
Friday 5/14/21 @ 5:59 PM
β
368
kj
89
rpm
35
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/13/21 @ 11:47 PM
246
kj
86
rpm
33
%
15
mph
Friday 2/12/21 @ 6:40 PM
β
459
kj
77
rpm
21
%
9
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 10:35 PM
287
kj
83
rpm
34
%
15
mph
Saturday 10/17/20 @ 4:57 PM
β
277
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/8/20 @ 4:9 AM
113
kj
90
rpm
29
%
13
mph
Wednesday 4/8/20 @ 7:10 PM
β
409
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 3:22 AM
209
kj
81
rpm
34
%
14
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
192 π₯
Beat abcdelicious
VS
abcdelicious
π¨π¦Vancouver
26
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
321
kj
Tuesday 7/11/23
218
kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
352
kj
Monday 2/8/21
224
kj
Wednesday 2/10/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
265
kj
Tuesday 5/18/21
151
kj
Saturday 3/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
329
kj
Tuesday 12/8/20
224
kj
Wednesday 3/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
232
kj
Wednesday 5/12/21
138
kj
Wednesday 1/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
545
kj
Friday 7/30/21
313
kj
Monday 7/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
368
kj
Friday 5/14/21
246
kj
Thursday 5/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
459
kj
Friday 2/12/21
287
kj
Sunday 2/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
277
kj
Saturday 10/17/20
113
kj
Wednesday 7/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
409
kj
Wednesday 4/8/20
209
kj
Thursday 4/9/20
Previous Workouts
Next Workouts