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Shake and Bake
according2kelly
Disneyland
91 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
18
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Monday 3/1/21 @ 12:1 AM
kj
rpm
%
0
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 5:16 PM
✅
kj
rpm
%
0
mph
Saturday 10/17/20 @ 3:53 PM
✅
580
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 10:15 PM
kj
rpm
%
0
mph
Thursday 9/5/19 @ 2:27 PM
✅
577
kj
90
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 5:57 PM
kj
rpm
%
0
mph
Tuesday 9/29/20 @ 4:24 PM
✅
253
kj
82
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 11:46 AM
kj
rpm
%
0
mph
Monday 9/14/20 @ 2:23 PM
✅
416
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 4:1 PM
kj
rpm
%
0
mph
Monday 6/8/20 @ 4:52 PM
38
kj
92
rpm
28
%
13
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 5:50 PM
✅
299
kj
0
rpm
0
%
0
mph
Tuesday 6/9/20 @ 5:35 PM
✅
473
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 1:0 PM
kj
rpm
%
0
mph
Wednesday 2/12/20 @ 2:38 PM
✅
371
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/25/19 @ 2:43 PM
kj
rpm
%
0
mph
Tuesday 8/13/19 @ 12:12 PM
✅
385
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/14/19 @ 10:25 AM
kj
rpm
%
0
mph
Tuesday 9/3/19 @ 7:10 PM
✅
450
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/9/19 @ 1:51 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
91 🔥
Beat 4honolulu
VS
4honolulu
Huntsville, AL
18
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 3/1/21
✅
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
580
kj
Saturday 10/17/20
kj
Wednesday 10/30/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
577
kj
Thursday 9/5/19
kj
Friday 8/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Tuesday 9/29/20
kj
Friday 1/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Monday 9/14/20
kj
Wednesday 9/11/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
38
kj
Monday 6/8/20
✅
299
kj
Thursday 7/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
473
kj
Tuesday 6/9/20
kj
Wednesday 6/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
371
kj
Wednesday 2/12/20
kj
Wednesday 9/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Tuesday 8/13/19
kj
Wednesday 8/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
450
kj
Tuesday 9/3/19
kj
Monday 9/9/19
Previous Workouts
Next Workouts