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Shake and Bake
accioemilia
CT #AIwarrior
2
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
31 🔥
Beat accioemilia
Workouts
Previous Workouts
Next Workouts
Monday 8/8/22 @ 7:22 PM
146
kj
67
rpm
40
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 3/7/20 @ 1:1 PM
✅
153
kj
77
rpm
36
%
15
mph
Sunday 11/29/20 @ 8:51 PM
225
kj
72
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 11/12/20 @ 12:3 AM
✅
231
kj
76
rpm
37
%
15
mph
Thursday 2/7/19 @ 8:16 PM
194
kj
80
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/2/20 @ 2:26 PM
✅
227
kj
68
rpm
39
%
13
mph
Monday 8/26/19 @ 9:23 PM
202
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/27/20 @ 10:1 PM
✅
243
kj
82
rpm
36
%
15
mph
Wednesday 12/11/19 @ 11:47 PM
70
kj
71
rpm
38
%
14
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Wednesday 12/11/19 @ 12:26 AM
✅
87
kj
78
rpm
39
%
16
mph
Thursday 7/18/19 @ 8:11 PM
134
kj
75
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/13/19 @ 10:32 PM
✅
146
kj
86
rpm
33
%
15
mph
Wednesday 10/30/19 @ 8:58 PM
185
kj
67
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/28/19 @ 10:48 PM
✅
216
kj
80
rpm
36
%
15
mph
Monday 10/14/19 @ 8:51 PM
✅
142
kj
72
rpm
45
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 5/10/19 @ 8:46 PM
134
kj
79
rpm
41
%
17
mph
Sunday 8/18/19 @ 3:54 PM
183
kj
71
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/18/19 @ 11:27 PM
✅
206
kj
79
rpm
35
%
14
mph
Saturday 5/18/19 @ 7:1 PM
132
kj
71
rpm
36
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
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Friday 5/17/19 @ 8:9 PM
✅
160
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
accioemilia
CT #AIwarrior
2
Beat bucksandbobcats
VS
bucksandbobcats
XXL❤️PZP❤️CDE❤️Pelodoodles
31 🔥
Beat accioemilia
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
146
kj
Monday 8/8/22
✅
153
kj
Saturday 3/7/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
225
kj
Sunday 11/29/20
✅
231
kj
Thursday 11/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
194
kj
Thursday 2/7/19
✅
227
kj
Thursday 4/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Monday 8/26/19
✅
243
kj
Monday 1/27/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
70
kj
Wednesday 12/11/19
✅
87
kj
Wednesday 12/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Thursday 7/18/19
✅
146
kj
Sunday 10/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
185
kj
Wednesday 10/30/19
✅
216
kj
Monday 10/28/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
142
kj
Monday 10/14/19
134
kj
Friday 5/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
183
kj
Sunday 8/18/19
✅
206
kj
Sunday 8/18/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
132
kj
Saturday 5/18/19
✅
160
kj
Friday 5/17/19
Previous Workouts
Next Workouts