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Shake and Bake
acceler8
Chitown
70 🔥
Beat anothersheila
VS
anothersheila
Alabama
6
Beat acceler8
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 12:44 AM
✅
278
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/29/21 @ 2:1 PM
242
kj
82
rpm
36
%
15
mph
Saturday 1/11/20 @ 2:28 PM
✅
152
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 3:28 PM
137
kj
80
rpm
35
%
14
mph
Tuesday 6/23/20 @ 12:27 AM
✅
338
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 4:13 PM
304
kj
83
rpm
39
%
17
mph
Saturday 6/20/20 @ 10:15 PM
✅
646
kj
82
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 2:16 PM
594
kj
77
rpm
42
%
17
mph
Saturday 5/16/20 @ 4:26 PM
✅
420
kj
84
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 3:11 PM
402
kj
80
rpm
41
%
17
mph
Sunday 5/3/20 @ 11:6 PM
✅
423
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 12:10 PM
329
kj
81
rpm
37
%
15
mph
Friday 4/24/20 @ 3:56 PM
✅
338
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 2:28 PM
265
kj
85
rpm
36
%
16
mph
Wednesday 4/1/20 @ 12:52 AM
✅
328
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 2:6 PM
240
kj
79
rpm
37
%
15
mph
Friday 1/31/20 @ 5:48 PM
✅
247
kj
78
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 3:36 PM
166
kj
81
rpm
31
%
13
mph
Saturday 1/25/20 @ 1:55 AM
✅
346
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 3:16 PM
202
kj
79
rpm
30
%
13
mph
Previous Workouts
Next Workouts
acceler8
Chitown
70 🔥
Beat anothersheila
VS
anothersheila
Alabama
6
Beat acceler8
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
278
kj
Wednesday 4/28/21
242
kj
Thursday 4/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
152
kj
Saturday 1/11/20
137
kj
Saturday 4/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
338
kj
Tuesday 6/23/20
304
kj
Wednesday 6/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
646
kj
Saturday 6/20/20
594
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Saturday 5/16/20
402
kj
Friday 5/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Sunday 5/3/20
329
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Friday 4/24/20
265
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Wednesday 4/1/20
240
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
247
kj
Friday 1/31/20
166
kj
Tuesday 1/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Saturday 1/25/20
202
kj
Thursday 1/23/20
Previous Workouts
Next Workouts