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Shake and Bake
acarpediem
Madison, CT
11 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
2
Beat acarpediem
Workouts
Previous Workouts
Monday 9/28/20 @ 12:20 PM
✅
203
kj
88
rpm
37
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 11/4/20 @ 12:37 PM
148
kj
74
rpm
37
%
15
mph
Monday 4/13/20 @ 11:59 AM
✅
140
kj
73
rpm
44
%
17
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Wednesday 5/20/20 @ 9:25 PM
114
kj
75
rpm
39
%
16
mph
Tuesday 4/28/20 @ 12:12 PM
✅
163
kj
66
rpm
50
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Tuesday 4/28/20 @ 8:49 PM
133
kj
71
rpm
44
%
17
mph
Previous Workouts
acarpediem
Madison, CT
11 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
2
Beat acarpediem
Workouts
Previous Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Monday 9/28/20
148
kj
Wednesday 11/4/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
140
kj
Monday 4/13/20
114
kj
Wednesday 5/20/20
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
163
kj
Tuesday 4/28/20
133
kj
Tuesday 4/28/20
Previous Workouts