Shake and Bake
Workouts
Friday 2/19/21 @ 1:5 PM
✅
294kj
83rpm
39%
17mph
Sunday 1/17/21 @ 3:36 PM
256kj
78rpm
38%
16mph
Wednesday 2/3/21 @ 12:58 PM
✅
260kj
91rpm
34%
16mph
Saturday 2/6/21 @ 5:59 PM
252kj
93rpm
33%
16mph
Monday 1/25/21 @ 1:16 PM
✅
302kj
84rpm
39%
17mph
Tuesday 1/26/21 @ 11:1 PM
257kj
77rpm
39%
16mph
Monday 1/18/21 @ 1:29 PM
✅
286kj
86rpm
38%
17mph
Monday 1/18/21 @ 11:27 PM
244kj
77rpm
38%
16mph
Friday 12/4/20 @ 1:23 PM
✅
343kj
67rpm
43%
16mph
Saturday 11/28/20 @ 8:49 PM
317kj
80rpm
37%
15mph
Monday 11/30/20 @ 1:34 PM
✅
313kj
83rpm
40%
17mph
Tuesday 11/24/20 @ 12:57 AM
239kj
82rpm
36%
15mph
Sunday 11/15/20 @ 12:28 AM
✅
396kj
80rpm
40%
17mph
Sunday 11/15/20 @ 6:52 PM
300kj
75rpm
38%
15mph
Monday 2/10/20 @ 10:11 AM
✅
177kj
85rpm
37%
16mph
Thursday 11/12/20 @ 11:34 PM
147kj
84rpm
34%
15mph
Wednesday 11/11/20 @ 1:30 PM
✅
270kj
81rpm
39%
16mph
Wednesday 11/11/20 @ 11:22 AM
213kj
80rpm
35%
15mph
Friday 1/24/20 @ 9:52 AM
✅
193kj
81rpm
40%
16mph
Wednesday 1/15/20 @ 10:11 PM
189kj
77rpm
41%
16mph
Workouts
252
kj
Saturday 2/6/21
244
kj
Monday 1/18/21
317
kj
Saturday 11/28/20
300
kj
Sunday 11/15/20
147
kj
Thursday 11/12/20
213
kj
Wednesday 11/11/20