Shake and Bake

Workouts

Saturday 3/20/21 @ 6:2 PM
35kj
62rpm
36%
13mph
10 min Climb Ride
Ally Love
Wednesday 5/19/21 @ 10:15 PM
✅
75kj
64rpm
50%
18mph
Wednesday 3/17/21 @ 11:25 PM
✅
187kj
76rpm
41%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 2:24 PM
129kj
80rpm
34%
14mph

Workouts

10 min Climb Ride
Ally Love
35 kj
Saturday 3/20/21
✅ 75 kj
Wednesday 5/19/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 187 kj
Wednesday 3/17/21
129 kj
Sunday 3/21/21