Shake and Bake
Workouts
Sunday 3/20/22 @ 5:22 PM
✅
227kj
82rpm
41%
18mph
Saturday 2/26/22 @ 2:28 PM
176kj
80rpm
37%
16mph
Tuesday 8/31/21 @ 2:39 AM
✅
190kj
80rpm
38%
16mph
Wednesday 1/20/21 @ 1:13 AM
189kj
86rpm
37%
16mph
Saturday 5/29/21 @ 5:54 PM
✅
409kj
78rpm
41%
17mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Thursday 5/20/21 @ 1:24 PM
✅
444kj
88rpm
39%
18mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Friday 5/7/21 @ 10:20 PM
✅
520kj
82rpm
40%
17mph
Saturday 5/8/21 @ 11:1 AM
448kj
76rpm
39%
16mph
Thursday 4/22/21 @ 12:24 AM
✅
182kj
88rpm
36%
16mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Sunday 2/28/21 @ 5:5 PM
✅
395kj
85rpm
38%
16mph
Saturday 2/27/21 @ 3:6 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 11:23 PM
✅
276kj
90rpm
33%
15mph
Monday 2/22/21 @ 11:33 PM
258kj
86rpm
34%
15mph
Tuesday 2/2/21 @ 1:31 PM
✅
289kj
79rpm
39%
16mph
Tuesday 2/2/21 @ 12:25 AM
277kj
80rpm
37%
16mph
Sunday 12/27/20 @ 4:32 PM
✅
50kj
0rpm
0%
0mph
Sunday 1/17/21 @ 3:46 PM
38kj
82rpm
31%
13mph
Workouts
189
kj
Wednesday 1/20/21
448
kj
Saturday 5/8/21
172
kj
Tuesday 9/22/20