Shake and Bake
Workouts
Monday 9/27/21 @ 11:40 PM
✅
306kj
84rpm
38%
17mph
Monday 2/3/20 @ 10:13 AM
296kj
86rpm
38%
16mph
Thursday 3/4/21 @ 1:2 PM
✅
292kj
89rpm
36%
16mph
Wednesday 3/3/21 @ 1:22 PM
264kj
82rpm
37%
16mph
Monday 2/22/21 @ 11:23 PM
✅
276kj
90rpm
33%
15mph
Monday 2/22/21 @ 12:59 PM
231kj
78rpm
35%
15mph
Saturday 2/20/21 @ 5:0 PM
395kj
82rpm
39%
17mph
Saturday 2/20/21 @ 7:46 PM
✅
424kj
77rpm
43%
17mph
Saturday 2/6/21 @ 7:48 PM
463kj
78rpm
40%
16mph
Saturday 2/6/21 @ 1:40 PM
✅
468kj
79rpm
40%
16mph
Thursday 2/4/21 @ 4:13 PM
✅
278kj
87rpm
36%
16mph
Wednesday 2/3/21 @ 12:58 PM
260kj
91rpm
34%
16mph
Tuesday 1/26/21 @ 12:2 AM
282kj
82rpm
37%
16mph
Monday 1/25/21 @ 1:16 PM
✅
302kj
84rpm
39%
17mph
Wednesday 1/20/21 @ 1:29 PM
✅
271kj
83rpm
38%
16mph
Wednesday 10/7/20 @ 12:45 PM
269kj
83rpm
38%
16mph
Friday 1/8/21 @ 1:8 PM
31kj
66rpm
33%
12mph
Monday 9/28/20 @ 12:7 PM
✅
51kj
76rpm
38%
15mph
Sunday 1/3/21 @ 7:13 PM
170kj
84rpm
36%
16mph
Monday 2/10/20 @ 10:11 AM
✅
177kj
85rpm
37%
16mph
Workouts
296
kj
Monday 2/3/20
463
kj
Saturday 2/6/21
260
kj
Wednesday 2/3/21
269
kj
Wednesday 10/7/20
170
kj
Sunday 1/3/21