Shake and Bake
Workouts
Friday 5/7/21 @ 10:20 PM
520kj
82rpm
40%
17mph
Sunday 2/6/22 @ 10:53 PM
✅
783kj
91rpm
44%
20mph
Monday 1/24/22 @ 11:11 PM
336kj
83rpm
38%
17mph
Monday 1/24/22 @ 4:48 PM
✅
442kj
89rpm
40%
19mph
Saturday 1/15/22 @ 9:25 PM
423kj
80rpm
41%
17mph
Saturday 1/15/22 @ 8:39 PM
✅
603kj
92rpm
43%
20mph
Saturday 11/13/21 @ 12:29 AM
321kj
80rpm
40%
17mph
Friday 11/12/21 @ 11:5 AM
✅
457kj
91rpm
43%
20mph
Thursday 10/21/21 @ 10:47 PM
303kj
81rpm
40%
17mph
Friday 5/31/19 @ 11:56 PM
✅
457kj
88rpm
44%
20mph
Friday 10/8/21 @ 3:38 PM
342kj
90rpm
38%
18mph
Tuesday 10/5/21 @ 9:53 AM
✅
470kj
95rpm
43%
20mph
Saturday 5/29/21 @ 5:54 PM
409kj
78rpm
41%
17mph
Saturday 6/29/19 @ 11:42 PM
✅
741kj
81rpm
51%
21mph
Thursday 4/22/21 @ 12:24 AM
182kj
88rpm
36%
16mph
Thursday 9/24/20 @ 4:8 PM
✅
330kj
93rpm
44%
20mph
Saturday 2/27/21 @ 12:5 AM
169kj
90rpm
34%
16mph
Tuesday 3/2/21 @ 1:53 AM
✅
231kj
88rpm
40%
18mph
Tuesday 2/2/21 @ 1:31 PM
289kj
79rpm
39%
16mph
Tuesday 2/2/21 @ 6:6 PM
✅
422kj
88rpm
43%
19mph
Workouts
520
kj
Friday 5/7/21
423
kj
Saturday 1/15/22
321
kj
Saturday 11/13/21
303
kj
Thursday 10/21/21
182
kj
Thursday 4/22/21
169
kj
Saturday 2/27/21