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Shake and Bake
abrianagrande
Charlotte, NC
78 π₯
Beat ifnotnowwhennnn
VS
ifnotnowwhennnn
βοΈDunedin FL βοΈ
22
Beat abrianagrande
Workouts
Previous Workouts
Next Workouts
Wednesday 1/10/24 @ 9:29 PM
β
153
kj
70
rpm
45
%
17
mph
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Thursday 1/4/24 @ 9:50 PM
kj
rpm
%
0
mph
Thursday 12/21/23 @ 10:25 PM
β
416
kj
73
rpm
48
%
19
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 11/18/23 @ 3:19 PM
315
kj
75
rpm
42
%
17
mph
Friday 12/15/23 @ 3:35 PM
β
285
kj
70
rpm
49
%
19
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Wednesday 12/20/23 @ 11:24 AM
187
kj
69
rpm
43
%
16
mph
Friday 11/24/23 @ 3:2 PM
β
157
kj
74
rpm
45
%
18
mph
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Monday 11/13/23 @ 1:27 PM
132
kj
0
rpm
0
%
0
mph
Monday 2/21/22 @ 11:1 PM
β
96
kj
66
rpm
52
%
19
mph
10 min Climb Ride
Jess King
View Class
Share
Saturday 5/28/22 @ 6:29 PM
86
kj
72
rpm
49
%
19
mph
Monday 5/8/23 @ 10:19 PM
β
206
kj
60
rpm
58
%
19
mph
20 min Climb Ride
Jess King
View Class
Share
Friday 8/18/23 @ 10:38 AM
150
kj
68
rpm
47
%
18
mph
Friday 5/20/22 @ 8:20 PM
143
kj
72
rpm
45
%
17
mph
20 min Mood Ride: Anxious
Kendall Toole
View Class
Share
Sunday 6/26/22 @ 12:45 PM
β
145
kj
76
rpm
43
%
17
mph
Thursday 4/8/21 @ 4:25 PM
β
129
kj
84
rpm
40
%
19
mph
15 min Pop Ride
Jess King
View Class
Share
Wednesday 4/14/21 @ 1:29 PM
115
kj
82
rpm
42
%
18
mph
Tuesday 3/23/21 @ 8:59 PM
β
120
kj
79
rpm
44
%
18
mph
15 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 1/5/21 @ 10:27 AM
115
kj
79
rpm
44
%
18
mph
Thursday 2/25/21 @ 3:31 PM
107
kj
82
rpm
39
%
17
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 2/25/21 @ 1:38 PM
β
129
kj
69
rpm
51
%
18
mph
Previous Workouts
Next Workouts
abrianagrande
Charlotte, NC
78 π₯
Beat ifnotnowwhennnn
VS
ifnotnowwhennnn
βοΈDunedin FL βοΈ
22
Beat abrianagrande
Workouts
Previous Workouts
Next Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
153
kj
Wednesday 1/10/24
kj
Thursday 1/4/24
45 min Sweat Steady Ride
Jess King
View Class
Share
β
416
kj
Thursday 12/21/23
315
kj
Saturday 11/18/23
30 min Sweat Steady Ride
Jess King
View Class
Share
β
285
kj
Friday 12/15/23
187
kj
Wednesday 12/20/23
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
157
kj
Friday 11/24/23
132
kj
Monday 11/13/23
10 min Climb Ride
Jess King
View Class
Share
β
96
kj
Monday 2/21/22
86
kj
Saturday 5/28/22
20 min Climb Ride
Jess King
View Class
Share
β
206
kj
Monday 5/8/23
150
kj
Friday 8/18/23
20 min Mood Ride: Anxious
Kendall Toole
View Class
Share
143
kj
Friday 5/20/22
β
145
kj
Sunday 6/26/22
15 min Pop Ride
Jess King
View Class
Share
β
129
kj
Thursday 4/8/21
115
kj
Wednesday 4/14/21
15 min 90s Ride
Cody Rigsby
View Class
Share
β
120
kj
Tuesday 3/23/21
115
kj
Tuesday 1/5/21
15 min Groove Ride
Cody Rigsby
View Class
Share
107
kj
Thursday 2/25/21
β
129
kj
Thursday 2/25/21
Previous Workouts
Next Workouts