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Shake and Bake
abrianagrande
Charlotte, NC
42 🔥
Beat bosssstonspins
VS
bosssstonspins
❤️
4
Beat abrianagrande
Workouts
Previous Workouts
Next Workouts
Friday 8/5/22 @ 8:32 PM
✅
266
kj
69
rpm
50
%
18
mph
30 min Pop Ride
Cody Rigsby
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Thursday 8/4/22 @ 10:52 AM
223
kj
0
rpm
0
%
0
mph
Saturday 2/27/21 @ 2:45 PM
✅
171
kj
82
rpm
42
%
18
mph
20 min 90s Ride
Denis Morton
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Thursday 3/11/21 @ 10:7 AM
134
kj
80
rpm
40
%
17
mph
Friday 10/15/21 @ 4:44 PM
✅
166
kj
76
rpm
46
%
18
mph
20 min 2000s Ride
Olivia Amato
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Thursday 12/2/21 @ 10:40 AM
87
kj
72
rpm
36
%
14
mph
Tuesday 8/24/21 @ 10:46 PM
✅
138
kj
87
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 11/7/21 @ 3:30 PM
126
kj
88
rpm
36
%
16
mph
Thursday 9/2/21 @ 7:20 PM
339
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/22/21 @ 9:49 AM
✅
383
kj
81
rpm
43
%
18
mph
Monday 3/1/21 @ 10:24 PM
✅
405
kj
81
rpm
45
%
19
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 4/17/21 @ 6:8 PM
306
kj
79
rpm
41
%
17
mph
Tuesday 2/9/21 @ 10:59 PM
✅
86
kj
88
rpm
36
%
19
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 4/17/21 @ 7:52 AM
59
kj
85
rpm
36
%
16
mph
Friday 3/26/21 @ 8:23 PM
✅
147
kj
74
rpm
49
%
19
mph
15 min HIIT Ride
Cody Rigsby
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Wednesday 3/31/21 @ 9:22 AM
93
kj
70
rpm
42
%
16
mph
Saturday 3/20/21 @ 2:1 PM
✅
143
kj
91
rpm
41
%
19
mph
15 min HIIT Ride
Jess King
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Friday 3/26/21 @ 9:19 AM
105
kj
84
rpm
37
%
16
mph
Monday 3/8/21 @ 9:54 PM
✅
217
kj
66
rpm
50
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 10/18/20 @ 2:33 PM
196
kj
75
rpm
40
%
15
mph
Previous Workouts
Next Workouts
abrianagrande
Charlotte, NC
42 🔥
Beat bosssstonspins
VS
bosssstonspins
❤️
4
Beat abrianagrande
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
266
kj
Friday 8/5/22
223
kj
Thursday 8/4/22
20 min 90s Ride
Denis Morton
View Class
Share
✅
171
kj
Saturday 2/27/21
134
kj
Thursday 3/11/21
20 min 2000s Ride
Olivia Amato
View Class
Share
✅
166
kj
Friday 10/15/21
87
kj
Thursday 12/2/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
138
kj
Tuesday 8/24/21
126
kj
Sunday 11/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
339
kj
Thursday 9/2/21
✅
383
kj
Thursday 4/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
405
kj
Monday 3/1/21
306
kj
Saturday 4/17/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
86
kj
Tuesday 2/9/21
59
kj
Saturday 4/17/21
15 min HIIT Ride
Cody Rigsby
View Class
Share
✅
147
kj
Friday 3/26/21
93
kj
Wednesday 3/31/21
15 min HIIT Ride
Jess King
View Class
Share
✅
143
kj
Saturday 3/20/21
105
kj
Friday 3/26/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
217
kj
Monday 3/8/21
196
kj
Sunday 10/18/20
Previous Workouts
Next Workouts