Shake and Bake
Workouts
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Thursday 10/24/19 @ 4:8 PM
✅
575kj
81rpm
47%
20mph
Friday 10/9/20 @ 3:3 PM
419kj
73rpm
41%
16mph
Friday 9/6/19 @ 10:7 PM
✅
624kj
88rpm
45%
20mph
Tuesday 3/3/20 @ 2:33 AM
45kj
82rpm
33%
14mph
Monday 4/6/20 @ 10:25 PM
✅
57kj
94rpm
34%
16mph
Monday 2/10/20 @ 4:7 PM
328kj
79rpm
41%
17mph
Wednesday 2/12/20 @ 5:9 PM
✅
496kj
87rpm
46%
20mph
Saturday 2/8/20 @ 5:42 PM
431kj
78rpm
42%
17mph
Sunday 2/9/20 @ 7:29 PM
✅
643kj
90rpm
45%
20mph
Friday 11/15/19 @ 1:3 PM
208kj
65rpm
48%
17mph
Monday 11/18/19 @ 4:33 PM
✅
286kj
81rpm
47%
19mph
Friday 9/27/19 @ 8:2 PM
305kj
81rpm
40%
17mph
Monday 9/23/19 @ 3:38 PM
✅
453kj
85rpm
46%
20mph
Monday 9/16/19 @ 4:6 PM
315kj
82rpm
40%
17mph
Tuesday 9/17/19 @ 1:4 AM
✅
474kj
84rpm
47%
20mph
Wednesday 9/4/19 @ 10:42 AM
299kj
71rpm
44%
17mph
Thursday 9/5/19 @ 5:1 PM
✅
476kj
80rpm
49%
20mph
Saturday 8/10/19 @ 3:44 PM
453kj
68rpm
54%
20mph
Saturday 8/10/19 @ 3:42 PM
✅
501kj
85rpm
48%
20mph
Workouts
kj
Sunday 10/18/20
431
kj
Saturday 2/8/20
208
kj
Friday 11/15/19