Shake and Bake
Workouts
Thursday 4/21/22 @ 11:58 AM
85kj
71rpm
41%
16mph
Friday 5/20/22 @ 4:13 AM
✅
105kj
89rpm
39%
17mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Thursday 6/17/21 @ 2:14 AM
✅
236kj
83rpm
43%
18mph
Monday 9/20/21 @ 2:47 PM
✅
83kj
55rpm
59%
18mph
Tuesday 8/24/21 @ 2:47 AM
82kj
65rpm
50%
18mph
Tuesday 1/14/20 @ 1:15 PM
64kj
60rpm
50%
16mph
Tuesday 8/10/21 @ 6:46 PM
✅
104kj
69rpm
54%
20mph
Sunday 1/17/21 @ 12:7 AM
94kj
64rpm
47%
16mph
Wednesday 6/2/21 @ 1:0 AM
✅
113kj
81rpm
42%
17mph
Monday 7/8/19 @ 2:0 PM
52kj
76rpm
37%
15mph
Monday 3/22/21 @ 8:6 PM
✅
59kj
81rpm
37%
16mph
Thursday 3/12/20 @ 12:22 PM
97kj
65rpm
47%
17mph
Tuesday 5/26/20 @ 1:27 PM
✅
103kj
79rpm
42%
17mph
Saturday 1/11/20 @ 2:56 AM
132kj
76rpm
42%
17mph
Tuesday 7/23/19 @ 11:48 AM
✅
133kj
82rpm
39%
16mph
Tuesday 7/9/19 @ 11:46 AM
36kj
85rpm
29%
13mph
Monday 7/1/19 @ 1:20 PM
✅
64kj
88rpm
37%
17mph
Tuesday 6/18/19 @ 11:40 AM
✅
252kj
61rpm
55%
18mph
Monday 6/17/19 @ 1:43 AM
221kj
72rpm
44%
17mph