Shake and Bake
Workouts
Saturday 2/11/23 @ 1:30 PM
381kj
63rpm
47%
16mph
Sunday 10/29/23 @ 4:54 PM
✅
820kj
86rpm
52%
23mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Thursday 6/27/19 @ 9:19 PM
✅
927kj
86rpm
53%
24mph
Friday 11/22/19 @ 12:23 AM
312kj
67rpm
47%
17mph
Friday 6/19/20 @ 12:16 AM
✅
782kj
82rpm
58%
25mph
Saturday 8/31/19 @ 1:58 PM
492kj
68rpm
50%
18mph
Saturday 8/31/19 @ 2:1 PM
✅
1111kj
73rpm
64%
25mph
Saturday 2/8/20 @ 5:42 PM
431kj
78rpm
42%
17mph
Saturday 2/8/20 @ 5:41 PM
✅
1054kj
92rpm
54%
25mph
Saturday 2/1/20 @ 4:12 PM
105kj
78rpm
37%
15mph
Wednesday 1/15/20 @ 8:23 PM
✅
129kj
65rpm
45%
16mph
Sunday 9/8/19 @ 4:7 PM
320kj
66rpm
48%
17mph
Thursday 9/5/19 @ 3:15 PM
✅
797kj
70rpm
66%
24mph
Monday 7/29/19 @ 10:26 PM
368kj
68rpm
50%
18mph
Wednesday 7/31/19 @ 8:13 PM
✅
980kj
70rpm
71%
27mph
Tuesday 7/9/19 @ 11:46 AM
36kj
85rpm
29%
13mph
Tuesday 7/2/19 @ 11:58 PM
✅
121kj
68rpm
56%
21mph
Saturday 5/18/19 @ 9:27 PM
185kj
75rpm
42%
16mph
Monday 5/13/19 @ 11:10 PM
✅
581kj
76rpm
64%
26mph
Workouts
kj
Sunday 10/18/20
492
kj
Saturday 8/31/19
431
kj
Saturday 2/8/20
105
kj
Saturday 2/1/20