Shake and Bake
Workouts
Tuesday 9/1/20 @ 11:37 AM
284kj
76rpm
40%
16mph
Saturday 11/28/20 @ 6:28 PM
✅
515kj
86rpm
48%
21mph
Monday 9/21/20 @ 4:49 PM
384kj
72rpm
41%
16mph
Friday 9/4/20 @ 8:18 PM
✅
760kj
87rpm
49%
22mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Saturday 12/7/19 @ 5:43 PM
✅
802kj
93rpm
48%
22mph
Monday 4/20/20 @ 2:17 PM
324kj
76rpm
42%
17mph
Tuesday 4/21/20 @ 3:45 PM
✅
530kj
85rpm
47%
20mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Saturday 4/11/20 @ 3:58 PM
✅
1065kj
88rpm
47%
21mph
Tuesday 3/31/20 @ 11:59 PM
340kj
76rpm
44%
18mph
Monday 3/30/20 @ 4:56 PM
✅
565kj
86rpm
49%
21mph
Saturday 2/8/20 @ 5:42 PM
431kj
78rpm
42%
17mph
Saturday 2/8/20 @ 5:43 PM
✅
776kj
88rpm
49%
22mph
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Thursday 1/30/20 @ 12:52 PM
✅
531kj
83rpm
50%
21mph
Friday 9/27/19 @ 8:2 PM
305kj
81rpm
40%
17mph
Tuesday 9/24/19 @ 11:32 AM
✅
568kj
85rpm
50%
22mph
Tuesday 7/9/19 @ 11:46 AM
36kj
85rpm
29%
13mph
Saturday 4/6/19 @ 2:58 PM
✅
80kj
92rpm
39%
18mph
Workouts
284
kj
Tuesday 9/1/20
396
kj
Friday 1/24/20
583
kj
Friday 4/10/20
431
kj
Saturday 2/8/20
287
kj
Friday 1/31/20