Shake and Bake
Workouts
Tuesday 3/31/20 @ 11:59 PM
340kj
76rpm
44%
18mph
Monday 7/17/23 @ 3:6 PM
✅
355kj
80rpm
42%
18mph
Friday 10/9/20 @ 3:3 PM
419kj
73rpm
41%
16mph
Saturday 10/10/20 @ 11:10 PM
✅
534kj
86rpm
43%
19mph
Tuesday 7/9/19 @ 11:46 AM
36kj
85rpm
29%
13mph
Wednesday 10/7/20 @ 4:23 PM
✅
80kj
95rpm
38%
18mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Saturday 9/19/20 @ 4:19 PM
✅
480kj
82rpm
43%
18mph
Monday 9/14/20 @ 8:39 PM
192kj
76rpm
41%
16mph
Friday 9/18/20 @ 1:10 AM
✅
233kj
84rpm
42%
18mph
Tuesday 9/15/20 @ 11:45 AM
248kj
70rpm
40%
15mph
Wednesday 9/16/20 @ 12:41 PM
✅
365kj
88rpm
41%
18mph
Tuesday 3/3/20 @ 2:33 AM
45kj
82rpm
33%
14mph
Wednesday 8/12/20 @ 11:16 PM
✅
69kj
91rpm
37%
17mph
Friday 7/17/20 @ 3:48 PM
100kj
70rpm
45%
17mph
Wednesday 4/22/20 @ 8:25 PM
✅
140kj
79rpm
48%
19mph
Friday 5/1/20 @ 2:0 PM
263kj
72rpm
49%
19mph
Saturday 5/2/20 @ 10:51 PM
✅
276kj
80rpm
47%
19mph
Saturday 2/1/20 @ 4:12 PM
105kj
78rpm
37%
15mph
Tuesday 1/28/20 @ 9:4 PM
✅
125kj
85rpm
38%
16mph
Workouts
396
kj
Friday 1/24/20
192
kj
Monday 9/14/20
248
kj
Tuesday 9/15/20
45
kj
Tuesday 3/3/20
263
kj
Friday 5/1/20
105
kj
Saturday 2/1/20