Shake and Bake
Workouts
Tuesday 2/13/24 @ 12:43 PM
✅
196kj
67rpm
46%
17mph
Tuesday 2/13/24 @ 12:1 AM
0kj
5rpm
24%
1mph
Saturday 9/18/21 @ 3:35 PM
208kj
65rpm
48%
17mph
Monday 6/7/21 @ 11:29 PM
✅
399kj
44rpm
88%
21mph
Saturday 3/6/21 @ 2:58 PM
324kj
62rpm
51%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
628kj
41rpm
93%
22mph
Wednesday 3/18/20 @ 11:46 AM
43kj
50rpm
35%
10mph
Friday 4/17/20 @ 8:58 PM
✅
110kj
75rpm
45%
17mph
Saturday 1/11/20 @ 2:56 AM
132kj
76rpm
42%
17mph
Monday 7/22/19 @ 11:21 PM
✅
155kj
76rpm
45%
18mph
Monday 11/11/19 @ 9:59 PM
177kj
58rpm
59%
19mph
Thursday 5/2/19 @ 3:55 AM
✅
215kj
55rpm
65%
20mph
Sunday 9/8/19 @ 4:7 PM
320kj
66rpm
48%
17mph
Friday 9/6/19 @ 7:42 PM
✅
466kj
57rpm
64%
20mph
Saturday 8/31/19 @ 1:58 PM
492kj
68rpm
50%
18mph
Saturday 8/31/19 @ 1:55 PM
✅
779kj
51rpm
76%
22mph
Tuesday 7/9/19 @ 11:46 AM
36kj
85rpm
29%
13mph
Thursday 7/4/19 @ 9:5 PM
✅
38kj
89rpm
29%
13mph
Wednesday 6/19/19 @ 12:13 AM
129kj
74rpm
42%
17mph
Thursday 6/13/19 @ 8:25 PM
✅
169kj
71rpm
50%
18mph
Workouts
324
kj
Saturday 3/6/21
492
kj
Saturday 8/31/19