Shake and Bake
Workouts
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Wednesday 1/1/20 @ 11:28 PM
✅
543kj
78rpm
46%
19mph
Tuesday 9/15/20 @ 11:45 AM
✅
248kj
70rpm
40%
15mph
Monday 6/29/20 @ 5:27 AM
kj
rpm
%
0mph
Monday 9/14/20 @ 8:39 PM
192kj
76rpm
41%
16mph
Sunday 6/21/20 @ 10:6 PM
✅
301kj
86rpm
46%
20mph
Monday 4/20/20 @ 2:17 PM
324kj
76rpm
42%
17mph
Friday 4/26/19 @ 1:27 PM
✅
487kj
80rpm
49%
20mph
Saturday 2/8/20 @ 5:42 PM
431kj
78rpm
42%
17mph
Monday 2/10/20 @ 8:55 PM
✅
612kj
78rpm
49%
20mph
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Thursday 1/30/20 @ 3:21 PM
✅
378kj
76rpm
48%
19mph
Friday 9/27/19 @ 8:2 PM
305kj
81rpm
40%
17mph
Saturday 9/28/19 @ 10:7 PM
✅
515kj
82rpm
49%
21mph
Tuesday 7/9/19 @ 11:46 AM
36kj
85rpm
29%
13mph
Friday 1/18/19 @ 9:40 PM
✅
75kj
83rpm
41%
18mph
Thursday 7/4/19 @ 1:54 PM
376kj
66rpm
52%
19mph
Thursday 7/4/19 @ 9:30 PM
✅
523kj
76rpm
53%
21mph
Friday 5/24/19 @ 9:41 PM
292kj
65rpm
47%
17mph
Saturday 6/1/19 @ 4:7 AM
✅
508kj
72rpm
54%
21mph
Workouts
396
kj
Friday 1/24/20
kj
Monday 6/29/20
192
kj
Monday 9/14/20
431
kj
Saturday 2/8/20
287
kj
Friday 1/31/20
376
kj
Thursday 7/4/19