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Shake and Bake
abootyfulspin
19
Beat apelospritz
VS
apelospritz
NorCal gal
21 🔥
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
Wednesday 1/25/23 @ 4:48 PM
214
kj
60
rpm
51
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 4:26 PM
✅
225
kj
78
rpm
44
%
18
mph
Saturday 4/25/20 @ 5:32 PM
✅
224
kj
66
rpm
49
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 6:7 PM
222
kj
81
rpm
42
%
18
mph
Saturday 3/21/20 @ 5:50 PM
196
kj
73
rpm
44
%
17
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 11:44 PM
✅
214
kj
83
rpm
41
%
17
mph
Thursday 3/5/20 @ 12:5 PM
116
kj
72
rpm
41
%
15
mph
20 min WHM Celebration Ride
Denis Morton
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Friday 3/13/20 @ 1:32 AM
✅
148
kj
83
rpm
41
%
18
mph
Sunday 12/22/19 @ 4:34 PM
✅
249
kj
65
rpm
52
%
18
mph
30 min Holiday Ride
Cody Rigsby
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Friday 12/20/19 @ 4:30 PM
201
kj
68
rpm
43
%
16
mph
Sunday 11/24/19 @ 2:13 PM
✅
249
kj
66
rpm
52
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Saturday 11/23/19 @ 1:15 PM
189
kj
76
rpm
41
%
17
mph
Sunday 10/20/19 @ 3:29 PM
✅
273
kj
59
rpm
59
%
19
mph
30 min Pitbull Ride
Ally Love
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Tuesday 10/15/19 @ 4:23 PM
205
kj
69
rpm
46
%
17
mph
Thursday 7/4/19 @ 1:54 PM
✅
376
kj
66
rpm
52
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 3:59 PM
302
kj
81
rpm
40
%
17
mph
Wednesday 6/19/19 @ 12:13 AM
129
kj
74
rpm
42
%
17
mph
20 min Pop Ride
Alex Toussaint
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Saturday 6/15/19 @ 8:54 PM
✅
138
kj
82
rpm
41
%
17
mph
Saturday 5/18/19 @ 1:19 PM
172
kj
69
rpm
44
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Saturday 5/18/19 @ 10:9 PM
✅
179
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
abootyfulspin
19
Beat apelospritz
VS
apelospritz
NorCal gal
21 🔥
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
214
kj
Wednesday 1/25/23
✅
225
kj
Tuesday 11/10/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
224
kj
Saturday 4/25/20
222
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
196
kj
Saturday 3/21/20
✅
214
kj
Friday 3/20/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
116
kj
Thursday 3/5/20
✅
148
kj
Friday 3/13/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
249
kj
Sunday 12/22/19
201
kj
Friday 12/20/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
249
kj
Sunday 11/24/19
189
kj
Saturday 11/23/19
30 min Pitbull Ride
Ally Love
View Class
Share
✅
273
kj
Sunday 10/20/19
205
kj
Tuesday 10/15/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
376
kj
Thursday 7/4/19
302
kj
Thursday 7/4/19
20 min Pop Ride
Alex Toussaint
View Class
Share
129
kj
Wednesday 6/19/19
✅
138
kj
Saturday 6/15/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
172
kj
Saturday 5/18/19
✅
179
kj
Saturday 5/18/19
Previous Workouts
Next Workouts