Shake and Bake
Workouts
Wednesday 2/16/22 @ 12:34 PM
201kj
65rpm
48%
17mph
Wednesday 2/16/22 @ 9:25 PM
✅
307kj
80rpm
48%
20mph
Friday 1/14/22 @ 2:3 PM
130kj
65rpm
47%
17mph
Saturday 12/11/21 @ 1:11 PM
✅
203kj
82rpm
48%
20mph
Tuesday 1/4/22 @ 12:45 PM
116kj
66rpm
45%
16mph
Wednesday 10/27/21 @ 9:33 PM
✅
237kj
78rpm
52%
21mph
Tuesday 12/28/21 @ 9:29 PM
210kj
63rpm
50%
17mph
Friday 12/31/21 @ 1:55 PM
✅
301kj
80rpm
48%
20mph
Wednesday 9/16/20 @ 12:7 PM
147kj
69rpm
38%
14mph
Tuesday 1/19/21 @ 6:57 PM
✅
220kj
90rpm
38%
18mph
Tuesday 3/24/20 @ 4:10 PM
329kj
78rpm
42%
17mph
Tuesday 11/17/20 @ 3:49 PM
✅
409kj
85rpm
44%
19mph
Friday 10/9/20 @ 3:3 PM
419kj
73rpm
41%
16mph
Friday 10/9/20 @ 10:4 AM
✅
561kj
86rpm
44%
19mph
Monday 8/10/20 @ 4:56 PM
185kj
68rpm
45%
16mph
Sunday 8/9/20 @ 5:5 PM
✅
251kj
84rpm
43%
19mph
Monday 2/10/20 @ 4:7 PM
328kj
79rpm
41%
17mph
Saturday 7/11/20 @ 5:8 PM
✅
400kj
87rpm
43%
19mph
Monday 9/16/19 @ 4:6 PM
315kj
82rpm
40%
17mph
Wednesday 6/10/20 @ 9:50 AM
✅
369kj
85rpm
42%
18mph
Workouts
210
kj
Tuesday 12/28/21
147
kj
Wednesday 9/16/20