Shake and Bake

Workouts

Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 7/16/20 @ 7:19 PM
180kj
57rpm
47%
14mph
Saturday 7/4/20 @ 4:28 PM
✅
279kj
68rpm
45%
16mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 6:50 PM
256kj
60rpm
45%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 271 kj
Sunday 8/4/19
180 kj
Thursday 7/16/20
45 min All For One Ride
Multiple Instructors
✅ 279 kj
Saturday 7/4/20
256 kj
Wednesday 7/8/20