Shake and Bake
Workouts
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Saturday 7/15/23 @ 3:16 PM
✅
414kj
79rpm
46%
19mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Thursday 8/20/20 @ 4:49 AM
✅
400kj
78rpm
55%
22mph
Monday 9/16/19 @ 4:6 PM
315kj
82rpm
40%
17mph
Sunday 11/29/20 @ 1:3 AM
✅
618kj
83rpm
53%
22mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Saturday 11/2/19 @ 3:18 AM
✅
667kj
88rpm
46%
21mph
Friday 10/9/20 @ 3:3 PM
419kj
73rpm
41%
16mph
Saturday 9/7/19 @ 12:37 AM
✅
659kj
85rpm
47%
20mph
Tuesday 3/31/20 @ 11:59 PM
340kj
76rpm
44%
18mph
Sunday 3/29/20 @ 5:20 PM
✅
562kj
86rpm
49%
21mph
Sunday 11/10/19 @ 8:59 PM
219kj
66rpm
49%
17mph
Sunday 12/22/19 @ 4:50 AM
✅
383kj
75rpm
56%
22mph
Friday 9/27/19 @ 8:2 PM
305kj
81rpm
40%
17mph
Wednesday 9/25/19 @ 9:45 PM
✅
472kj
95rpm
42%
20mph
Thursday 7/4/19 @ 1:54 PM
376kj
66rpm
52%
19mph
Tuesday 7/23/19 @ 2:58 AM
✅
544kj
74rpm
55%
21mph
Monday 7/8/19 @ 2:0 PM
52kj
76rpm
37%
15mph
Sunday 6/30/19 @ 12:3 AM
✅
83kj
77rpm
45%
18mph
Workouts
287
kj
Friday 1/31/20
kj
Sunday 10/18/20
376
kj
Thursday 7/4/19