Shake and Bake
Workouts
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Friday 6/28/19 @ 8:54 AM
✅
386kj
74rpm
42%
17mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Wednesday 1/29/20 @ 10:2 AM
✅
434kj
65rpm
49%
17mph
Monday 9/7/20 @ 8:56 PM
203kj
74rpm
42%
17mph
Friday 4/17/20 @ 10:25 AM
✅
323kj
80rpm
48%
20mph
Monday 4/20/20 @ 2:17 PM
324kj
76rpm
42%
17mph
Wednesday 4/22/20 @ 10:30 AM
✅
578kj
73rpm
54%
21mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
1054kj
77rpm
52%
21mph
Tuesday 3/31/20 @ 11:59 PM
340kj
76rpm
44%
18mph
Thursday 4/2/20 @ 2:41 PM
✅
610kj
68rpm
61%
22mph
Tuesday 3/3/20 @ 2:33 AM
✅
45kj
82rpm
33%
14mph
Thursday 3/26/20 @ 2:42 PM
36kj
85rpm
29%
13mph
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Friday 1/31/20 @ 10:15 AM
✅
304kj
70rpm
45%
17mph
Sunday 11/10/19 @ 8:59 PM
219kj
66rpm
49%
17mph
Sunday 11/3/19 @ 2:37 PM
✅
225kj
75rpm
45%
17mph
Tuesday 7/9/19 @ 11:46 AM
36kj
85rpm
29%
13mph
Wednesday 1/23/19 @ 11:27 AM
✅
41kj
84rpm
31%
14mph
Workouts
kj
Sunday 10/18/20
396
kj
Friday 1/24/20
203
kj
Monday 9/7/20
583
kj
Friday 4/10/20
36
kj
Thursday 3/26/20
287
kj
Friday 1/31/20