Shake and Bake
Workouts
Wednesday 12/28/22 @ 4:4 PM
✅
211kj
61rpm
51%
17mph
Saturday 12/24/22 @ 8:18 PM
179kj
72rpm
42%
16mph
Wednesday 3/9/22 @ 12:42 PM
✅
213kj
59rpm
53%
17mph
Tuesday 3/1/22 @ 11:30 PM
185kj
71rpm
42%
16mph
Sunday 3/22/20 @ 10:43 PM
✅
310kj
82rpm
40%
17mph
Monday 9/27/21 @ 11:40 PM
306kj
84rpm
38%
17mph
Friday 5/15/20 @ 3:9 PM
✅
229kj
68rpm
58%
21mph
Sunday 6/13/21 @ 4:23 PM
221kj
83rpm
49%
21mph
Tuesday 9/29/20 @ 11:29 AM
✅
201kj
75rpm
40%
16mph
Tuesday 1/5/21 @ 12:9 AM
175kj
76rpm
39%
16mph
Sunday 9/15/19 @ 3:41 PM
383kj
78rpm
40%
16mph
Saturday 5/22/21 @ 10:12 PM
✅
422kj
84rpm
38%
17mph
Saturday 2/22/20 @ 3:33 PM
✅
308kj
83rpm
39%
17mph
Thursday 2/4/21 @ 4:13 PM
278kj
87rpm
36%
16mph
Monday 8/31/20 @ 2:54 PM
✅
178kj
78rpm
38%
16mph
Monday 2/1/21 @ 1:23 PM
172kj
88rpm
35%
16mph
Saturday 4/18/20 @ 2:59 PM
✅
358kj
75rpm
40%
16mph
Saturday 1/23/21 @ 5:0 PM
352kj
83rpm
38%
16mph
Sunday 10/11/20 @ 6:7 PM
✅
226kj
68rpm
56%
21mph
Saturday 1/2/21 @ 12:44 AM
174kj
75rpm
47%
19mph
Workouts
179
kj
Saturday 12/24/22
306
kj
Monday 9/27/21
175
kj
Tuesday 1/5/21
278
kj
Thursday 2/4/21
172
kj
Monday 2/1/21
352
kj
Saturday 1/23/21