Shake and Bake
Workouts
Tuesday 1/4/22 @ 12:45 PM
✅
116kj
66rpm
45%
16mph
Saturday 10/23/21 @ 12:28 AM
115kj
80rpm
38%
16mph
Saturday 10/17/20 @ 2:11 AM
kj
rpm
%
0mph
Saturday 5/8/21 @ 12:6 AM
✅
224kj
84rpm
34%
15mph
Wednesday 9/16/20 @ 12:7 PM
✅
147kj
69rpm
38%
14mph
Thursday 8/27/20 @ 3:25 AM
121kj
84rpm
31%
14mph
Monday 9/16/19 @ 4:6 PM
✅
315kj
82rpm
40%
17mph
Wednesday 6/10/20 @ 4:42 AM
223kj
83rpm
35%
15mph
Tuesday 3/24/20 @ 4:10 PM
✅
329kj
78rpm
42%
17mph
Friday 11/20/20 @ 12:47 AM
228kj
84rpm
34%
15mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 4:23 AM
✅
271kj
77rpm
35%
14mph
Friday 10/9/20 @ 3:3 PM
✅
419kj
73rpm
41%
16mph
Monday 10/5/20 @ 4:51 AM
298kj
80rpm
34%
15mph
Wednesday 9/11/19 @ 11:43 AM
✅
279kj
85rpm
37%
16mph
Wednesday 9/16/20 @ 5:15 AM
212kj
90rpm
32%
15mph
Saturday 7/11/20 @ 5:43 PM
✅
275kj
65rpm
46%
16mph
Friday 7/24/20 @ 11:48 PM
225kj
79rpm
36%
15mph
Wednesday 7/10/19 @ 1:14 AM
✅
102kj
66rpm
48%
17mph
Sunday 1/12/20 @ 6:51 AM
65kj
77rpm
34%
14mph
Workouts
kj
Saturday 10/17/20
121
kj
Thursday 8/27/20
kj
Sunday 10/18/20
212
kj
Wednesday 9/16/20
225
kj
Friday 7/24/20