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Shake and Bake
abootyfulspin
83 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
7
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
Tuesday 1/4/22 @ 12:45 PM
✅
116
kj
66
rpm
45
%
16
mph
20 min 2000s Ride
Kendall Toole
View Class
Share
Saturday 11/27/21 @ 9:14 PM
73
kj
70
rpm
35
%
13
mph
Saturday 2/8/20 @ 5:42 PM
✅
431
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/13/21 @ 5:12 PM
212
kj
64
rpm
36
%
13
mph
Sunday 12/20/20 @ 8:25 PM
✅
145
kj
63
rpm
50
%
17
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Sunday 1/17/21 @ 6:55 PM
74
kj
56
rpm
41
%
13
mph
Monday 9/16/19 @ 4:6 PM
✅
315
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/20/19 @ 6:20 PM
265
kj
81
rpm
37
%
16
mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 4:32 PM
✅
282
kj
71
rpm
38
%
15
mph
Friday 10/9/20 @ 3:3 PM
✅
419
kj
73
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/18/19 @ 4:42 PM
205
kj
65
rpm
36
%
13
mph
Friday 1/24/20 @ 10:51 AM
✅
396
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 5:47 PM
187
kj
62
rpm
35
%
12
mph
Monday 2/10/20 @ 4:7 PM
✅
328
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/12/20 @ 6:14 PM
169
kj
70
rpm
35
%
13
mph
Friday 9/27/19 @ 8:2 PM
✅
305
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 2:28 PM
270
kj
80
rpm
38
%
16
mph
Wednesday 9/4/19 @ 10:42 AM
✅
299
kj
71
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 12:19 AM
283
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
abootyfulspin
83 🔥
Beat 3littlelizards
VS
3littlelizards
#Alpacas #powerzone #hardCORE
7
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Kendall Toole
View Class
Share
✅
116
kj
Tuesday 1/4/22
73
kj
Saturday 11/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
431
kj
Saturday 2/8/20
212
kj
Saturday 3/13/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
145
kj
Sunday 12/20/20
74
kj
Sunday 1/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
315
kj
Monday 9/16/19
265
kj
Friday 9/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/18/20
✅
282
kj
Saturday 10/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
419
kj
Friday 10/9/20
205
kj
Saturday 5/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Friday 1/24/20
187
kj
Sunday 1/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
328
kj
Monday 2/10/20
169
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Friday 9/27/19
270
kj
Wednesday 9/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
299
kj
Wednesday 9/4/19
283
kj
Friday 9/6/19
Previous Workouts
Next Workouts